Paul Bassett
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Paul Bassett's Discussions

controlling the piriformis (sciatica)

Started this discussion. Last reply by Karen Blackert Feb 7, 2014. 12 Replies

Hey guys, I've been running for a while and recently I've started to suffer from sciatica  and my piriformis is strained. I could do with some advice. A little bit about me, I run in sandals and…Continue

MAF Tests

Started this discussion. Last reply by Paul Bassett Feb 19, 2013. 16 Replies

Hi Guys,I've currently been making major changes to my training, namely I'm training aerobically.  Using the the Phil Maffetone principle of 180 minus your age minus 5 to find my max aerobic heart…Continue

Hamstring strength

Started this discussion. Last reply by Paul Bassett Jun 22, 2012. 5 Replies

Morning all,Do any of you have any interesting exercises for hamstring strength.  I'd posted some questions earlier about inner knee pain, which eric and a few others kindly answered.  Since then…Continue

Any people from London?

Started this discussion. Last reply by Eric Orton May 25, 2012. 1 Reply

Just wondering if there were any people here from london?PaulContinue

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Profile Information

How many years have you been running?
What is your goal race for the year?
half marathon
What is your greatest running accomplishment?
What is your "ultimate dream" running goal?
running a marathon well

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My first Ultra Race :)

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100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies

Strength Training - Uneven Leg length

Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply


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