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Pascal Poirier's Discussions
End of Phase 1 Running Test
Started this discussion. Last reply by Lori Enlow Apr 21, 2015. 2 Replies 0 Likes
Hi,I am a beginner runner and obstacle racer. I purchased this book (cool impossible) to help me build a good base of running. This week I finished phase 1 and did the one mile test and the 20min…Continue
Tags: 1, 2, phase, impossible, run
Pascal Poirier's Page
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Profile Information
- How many years have you been running?
- 1
- What is your goal race for the year?
- 5k under 20min
- What is your greatest running accomplishment?
- Top 15 spartan race
- What is your "ultimate dream" running goal?
- Spartan Race podium
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Blog Posts
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 0 Comments 3 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 0 Comments 5 Likes
Kick for Gold or Stumble to Fourth
Posted by Eric Orton on March 23, 2019 at 4:30pm 1 Comment 6 Likes
Forum
Running with osteoarthritis in big toes
Started by chris white in Eric's Training (Tips Included) on Saturday. 0 Replies 0 Likes
Outside Foot Strength needed (on uphill only)
Started by Brandan Nelson in Strength Training. Last reply by Eric Orton Apr 4. 3 Replies 0 Likes
Hip Tightness & Knee Pain | Prolonged Sitting
Started by Niel Knoblauch in Strength Training. Last reply by Niel Knoblauch Apr 2. 5 Replies 0 Likes
Hill Interval Gradient
Started by Ben Lynch in The Cool Impossible. Last reply by Ben Lynch Mar 21. 2 Replies 0 Likes
Training Peak Plan - Cool Impossible
Started by Ben Lynch in Training Plan Questions. Last reply by Shayne Francis Mar 14. 3 Replies 0 Likes
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