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Pascal Poirier's Discussions
End of Phase 1 Running Test
Started this discussion. Last reply by Lori Enlow Apr 21, 2015. 2 Replies 0 Likes
Hi,I am a beginner runner and obstacle racer. I purchased this book (cool impossible) to help me build a good base of running. This week I finished phase 1 and did the one mile test and the 20min…Continue
Tags: 1, 2, phase, impossible, run
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Profile Information
- How many years have you been running?
- 1
- What is your goal race for the year?
- 5k under 20min
- What is your greatest running accomplishment?
- Top 15 spartan race
- What is your "ultimate dream" running goal?
- Spartan Race podium
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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poles?
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More Description please of the "Preparation Phase"!
Started by David Templin in The Cool Impossible. Last reply by David Templin Feb 27. 2 Replies 0 Likes
Just starting Forefoot strike
Started by Rich Falso in Eric's Training (Tips Included). Last reply by Rich Falso Feb 13. 5 Replies 1 Like
Hip Tightness & Knee Pain | Prolonged Sitting
Started by Niel Knoblauch in Strength Training. Last reply by Niel Knoblauch Feb 6. 2 Replies 0 Likes
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