Run Coaching and Training
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Niel Knoblauch
- Male
- Johannesburg
- South Africa
- Blog Posts
- Discussions (4)
- Groups (1)
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Niel Knoblauch's Discussions
Hip Tightness & Knee Pain | Prolonged Sitting
Started this discussion. Last reply by Niel Knoblauch Apr 2, 2019. 5 Replies 0 Likes
Coming out of a period of ITBS, I recovered while doing Eric's core strength and stability exercises. I could feel how my muscle balance during runs shifted from quad dominance (and a bit of a…Continue
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Profile Information
- How many years have you been running?
- 6
- What is your goal race for the year?
- Reach a 40km a month average
- What is your "ultimate dream" running goal?
- Consistently running a 21km sub-2hrs, injury-free
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Running through the night
Started by Jernej Lapanje in Eric's Training (Tips Included). Last reply by Jernej Lapanje Mar 12. 2 Replies 1 Like
100 miles advise needed
Started by geoffroy in Eric's Training (Tips Included). Last reply by geoffroy Mar 12. 2 Replies 0 Likes
Help! Run Club + TCI Training Program - Is it possible?
Started by AJ McDonnell in The Cool Impossible Oct 9, 2021. 0 Replies 0 Likes
Lost power in legs
Started by Rachel Clayton in Run Training. Last reply by john hudak Sep 13, 2021. 1 Reply 1 Like
Plantar fasciitis - advice on training intensity sought
Started by Katharina Wabnitz in Training Plan Questions Aug 5, 2021. 0 Replies 0 Likes
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