NICOLAS LOMBARD
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Starting training plan with femoro patellar syndrom

Started Aug 11, 2018 0 Replies

Hi Eric,I am recovering from a femoro patellar syndrom and I would like to start your training program. Is there any exercice I should avoid at the beginning ?Thanks in advance for your…Continue

 

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NICOLAS LOMBARD posted a discussion

Starting training plan with femoro patellar syndrom

Hi Eric,I am recovering from a femoro patellar syndrom and I would like to start your training program. Is there any exercice I should avoid at the beginning ?Thanks in advance for your advices.Cheers from FranceNicolasSee More
Aug 11, 2018

Profile Information

How many years have you been running?
4
What is your goal race for the year?
Trail du bélier (27km, 1000m D+)
What is your greatest running accomplishment?
1h34 on half marathon
What is your "ultimate dream" running goal?
Run the Reunion Grand Raid

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