Run Coaching and Training
NICOLAS LOMBARD's Discussions
Starting training plan with femoro patellar syndrom
Started Aug 11, 2018 0 Replies 0 Likes
Hi Eric,I am recovering from a femoro patellar syndrom and I would like to start your training program. Is there any exercice I should avoid at the beginning ?Thanks in advance for your…Continue
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Profile Information
- How many years have you been running?
- 4
- What is your goal race for the year?
- Trail du bélier (27km, 1000m D+)
- What is your greatest running accomplishment?
- 1h34 on half marathon
- What is your "ultimate dream" running goal?
- Run the Reunion Grand Raid
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