Michael Mulick
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testing time and worried about injury

Started this discussion. Last reply by Michael Mulick May 10, 2016. 2 Replies

Hi,Love the book and am enjoying the experience!  I was a cross country and track runner all through high school and college, but after shortly after college I tried to become a triathlete and I…Continue

Tags: speed, injury, test, timed

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Ben Lynch replied to Michael Mulick's discussion testing time and worried about injury
"https://www.runnersworld.com/training/a20801331/pace-converter/ This is a good resource to cross check the zones. Excel is a good tool for conversions."
May 6, 2019

Profile Information

How many years have you been running?
What is your goal race for the year?
marathon, half ironman
What is your greatest running accomplishment?
College varsity XC
What is your "ultimate dream" running goal?
to run without injury and to finish an ironman and Leadville 100

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