Run Coaching and Training
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Michael Baczkowski
- Male
- Springville, NY
- United States
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Profile Information
- How many years have you been running?
- 1
- What is your goal race for the year?
- To run an ultra
- What is your greatest running accomplishment?
- KBT
- What is your "ultimate dream" running goal?
- Not sure, maybe the Hardrock
Foot Core
Train With Eric
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Recommendation: heart rate monitor w/watch
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Aug 24. 5 Replies 0 Likes
Minimal Shoes and top of foot/metatarsal pain
Started by Martin M. in Run Form and Technique. Last reply by Martin M. Jul 31. 4 Replies 0 Likes
Intro and progress on the Foundation Program
Started by Ivailo in The Cool Impossible Jul 28. 0 Replies 0 Likes
How to slow down!
Started by elli mccormick in Run Training. Last reply by Eric Orton Jul 20. 1 Reply 0 Likes
Really slow 1mi test time
Started by Beth L. in Run Training. Last reply by Beth L. Jul 6. 6 Replies 0 Likes
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awesome. Lets test it out tomorrow. Try and take a photo that is horizontal, not up and down. Then just cut and paste from FB and entire into a BLOG here. I have to approve it, so I can then go in and edit, so it won't go live until I edit. It will go out to 14,000+, so just keep being you and maybe "speak" to a new audience.
Would you be interested in being a featured contributor to the site? Simply cutting and pasting your MBR posts from FB to a blog post here?