Matthew Davison
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  • South Africa
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wohoo!! It's Strength time baby. Where do I watch vids?

Started this discussion. Last reply by Jacob Cossairt May 1, 2014. 2 Replies

Hey guys :) where I can see the videos referred to in the book that shot the exercises bring performed? So keen to get started. - from " shin splint Matt " soon to be shin splint free Matt…Continue

Tags: board, exercises, videos, slant, strength

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Profile Information

How many years have you been running?
2
What is your goal race for the year?
To be injury free
What is your greatest running accomplishment?
21 minute 5K at 12yrs old.
What is your "ultimate dream" running goal?
3 hour marathon

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At 10:09pm on May 1, 2014, Robert Burpee said…

Welcome Matthew, to view videos pertaining to the book Erics own page is a great source and look at things like The Cool Impossible Strength Group, there's lots of information here, this site is a great resource.

 
 
 

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The Cool Impossible: Run Beyond Limits

 
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