Matt Brasher
  • Male
  • Boise, ID
  • United States
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Matt Brasher's Discussions

B2R Level One - Board/Foot placement

Started this discussion. Last reply by Jacob Cossairt Jun 24, 2014. 2 Replies

I was looking at these pictures (…Continue

Cadence

Started this discussion. Last reply by Eric Orton Jun 23, 2014. 3 Replies

Eric,I purchased a half marathon plan from your site.  In some of the workouts it states the following: "Count how many times your right foot hits the ground in 15 second. Look to hit 93 per 15…Continue

When to do the strength training

Started this discussion. Last reply by Matt Brasher Jun 10, 2014. 3 Replies

When is the best time to do the strength training, before or after running? Thanks,MattContinue

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Profile Information

How many years have you been running?
about 4
What is your goal race for the year?
Top of the mountain half marathon
What is your greatest running accomplishment?
half ironman
What is your "ultimate dream" running goal?
run a four minute mile.

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At 1:46pm on July 12, 2014, FRANK KWABENA said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself here, since it's a public site.Could you please get back to me on:( mr.frankkwabena0033@yahoo.com.hk ) for the full details.

Have a nice day

Thanks God bless.

Mr.Frank.

 
 
 

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