Martin Britz
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Pelvic Stabilization -Hip Strengthening

Started Sep 18, 2019 0 Replies

After performing the Bunkie test I find that my Lateral and medial lines are very weak.Will the exercises in the Cool Impossible book help to strengthen the hip and stabilize the pelvis?Continue

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Martin Britz posted a discussion

Pelvic Stabilization -Hip Strengthening

After performing the Bunkie test I find that my Lateral and medial lines are very weak.Will the exercises in the Cool Impossible book help to strengthen the hip and stabilize the pelvis?See More
Sep 18, 2019
Martin Britz posted a status
"5 Km Parkrun 14/9/19 22min58sec"
Sep 17, 2019

Profile Information

How many years have you been running?
60
What is your goal race for the year?
To break 20min on 5k
What is your greatest running accomplishment?
Sub 3 hours in my 1st marathon
What is your "ultimate dream" running goal?
to run a PB at Comrades

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At 1:36pm on August 15, 2020, James Pollard said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you,but I found it difficult to express myself here, since it's a public site.Could you please get back to me on ( jamespollard.it@yahoo.com ) for the full details.Have a nice day
Thanks God bless.

 
 
 

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