Started Jun 3, 2012 0 Replies 0 Likes
this sounds weird, but during a race - whether a 10k, or a 50-miler I will find that i've forgotten what I'm doing. i mean i'll notice i'm not running very fast, i'm not tired or hurt just sorta…Continue
Started Apr 8, 2010 0 Replies 0 Likes
How's your running going as the mercury rises? seems like it's two different sports 1.) running in the cold, 2.) running in the heat.it's been >90F here during the days already - and I've turned…Continue
Started this discussion. Last reply by Eric Orton Jan 10, 2010. 2 Replies 0 Likes
"causes injuries"That's one of Gordon Pirie's "12 commandments" about running.…Continue
Started this discussion. Last reply by Mark Lofquist Nov 24, 2009. 2 Replies 0 Likes
new to the site (I hope this discussion is in the right place), thought i'd mention a running injury that i had last month.during the marine corps marathon i hurt my hip. after MRI, xray, etc it's…Continue
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Posted on November 16, 2010 at 5:24pm 2 Comments 0 Likes
Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while…
Posted on October 31, 2010 at 9:00pm 5 Comments 0 Likes
I had a few goals for this race, but the most important pair of goals was:
1.) dont get hurt
2.)beat my last years marine corps time (2009, 4:24* injured finish).
a lil' background info on me. I'm 40y.o, and for the past couple of years i've been trying to run more. good exercise, love the endorphins,…
ContinuePosted on September 28, 2010 at 11:00am 2 Comments 0 Likes
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I don't have GPS on my HR monitor (it is a cheapy Polar). This is one run I want to do:
http://www.mapmyrun.com/run/united-states/wa/silverdale/707124294692726708
I actually can't afford a treadmill, I live in a very hilly area of W. Washington, so I can use what nature gave me, even if I am running on concrete. (yikes!) How did you feel after your relay? I have another half-marathon in two weeks.
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