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  • Sydney Australia
  • Australia
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Mark's Discussions

End Phase 2 - prep for 14km race

Started this discussion. Last reply by Francis Flynn Jun 18, 2015. 1 Reply

Hi Eric.I just finished phase 2 on Sunday with 8 weeks to go until a 14km road race I run each year.Last year I did it in under 70 mins for the first time. Hoping to get 60-65mins this time and under…Continue

Half marathon at end of Phase 1

Started this discussion. Last reply by Mark Feb 24, 2015. 2 Replies

I am currently in Week 5 of Phase 1 and have signed up for a trail half marathon on 29 March which is a week after I finish phase 1. I was running a part of the course regularly last year but only…Continue

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Profile Information

How many years have you been running?
What is your goal race for the year?
Half marathon
What is your greatest running accomplishment?
68 mins in 14km race
What is your "ultimate dream" running goal?
Marathon in under 4 hours

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