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Mark's Discussions

End Phase 2 - prep for 14km race

Started this discussion. Last reply by Francis Flynn Jun 18, 2015. 1 Reply

Hi Eric.I just finished phase 2 on Sunday with 8 weeks to go until a 14km road race I run each year.Last year I did it in under 70 mins for the first time. Hoping to get 60-65mins this time and under…Continue

Half marathon at end of Phase 1

Started this discussion. Last reply by Mark Feb 24, 2015. 2 Replies

I am currently in Week 5 of Phase 1 and have signed up for a trail half marathon on 29 March which is a week after I finish phase 1. I was running a part of the course regularly last year but only…Continue

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Mark commented on Eric Orton's video
Feb 2, 2018
Mark commented on Eric Orton's video

Goal Setting (Part 1): The biggest MISTAKE RUNNERS and athletes make.

"Great segment Eric! I only run one event a year, a 14km road run that I first ran in 2001 (aged 24 and taking me over 80 mins). After a few more attempts I was able to get close but never under my 70 min goal. After reading Born to Run in 2014 and…"
Feb 1, 2018
Mark liked Eric Orton's video
Feb 1, 2018

Profile Information

How many years have you been running?
What is your goal race for the year?
Half marathon
What is your greatest running accomplishment?
68 mins in 14km race
What is your "ultimate dream" running goal?
Marathon in under 4 hours

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