Mark
  • Male
  • Grand Rapids, MI
  • United States
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Mark's Discussions

Interesting article: What causes injuries?

Started this discussion. Last reply by geoffroy Jul 14, 2018. 2 Replies

Here's an interesting article that suggests that running injuries can be caused by what they call "braking force":…Continue

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Mark commented on Eric Orton's video
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Forefoot Running

"For someone who has never tried zero-drop shoes, would you recommend moving to an intermediate low-drop shoe first? Looking at 5-7 mile trail runs + occasional road runs, only 20ish miles per week. Any suggestions would be welcomed!"
Jun 6, 2019
Mark liked Eric Orton's video
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Forefoot Running

Jun 6, 2019

Profile Information

How many years have you been running?
26
What is your "ultimate dream" running goal?
Run a 50K

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Lost power in legs

Started by Rachel Clayton in Run Training. Last reply by john hudak Sep 13. 1 Reply

Plantar fasciitis - advice on training intensity sought

Started by Katharina Wabnitz in Training Plan Questions Aug 5. 0 Replies

Downhill running technique

Started by Taso Lambridis in Eric's Training (Tips Included). Last reply by Jason Riff Jul 13. 3 Replies

looking for virtual running partner

Started by Sara Gates in Eric's Training (Tips Included). Last reply by Mark Ballou Jul 8. 1 Reply

HR Training - Slow run Form and Pain

Started by H Newsom in Run Form and Technique. Last reply by Jason Riff Jul 4. 5 Replies

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