Mark
  • Male
  • Grand Rapids, MI
  • United States
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Mark's Discussions

Interesting article: What causes injuries?

Started this discussion. Last reply by geoffroy Jul 14, 2018. 2 Replies

Here's an interesting article that suggests that running injuries can be caused by what they call "braking force":…Continue

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Mark commented on Eric Orton's video
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Forefoot Running

"For someone who has never tried zero-drop shoes, would you recommend moving to an intermediate low-drop shoe first? Looking at 5-7 mile trail runs + occasional road runs, only 20ish miles per week. Any suggestions would be welcomed!"
Jun 6, 2019
Mark liked Eric Orton's video
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Forefoot Running

Jun 6, 2019

Profile Information

How many years have you been running?
26
What is your "ultimate dream" running goal?
Run a 50K

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
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Shoes (yet again) - Drop and waterproofness questions

Started by john hudak in Eric's Training (Tips Included) Sep 30. 0 Replies

Running Slow

Started by John Juettner in Eric's Training (Tips Included) Sep 27. 0 Replies

Training plan from the book finished

Started by Leona Gerteis in Eric's Training (Tips Included) Sep 23. 0 Replies

Recommendation: heart rate monitor w/watch

Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Aug 24. 5 Replies

Minimal Shoes and top of foot/metatarsal pain

Started by Martin M. in Run Form and Technique. Last reply by Martin M. Jul 31. 4 Replies

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