Run Coaching and Training
Luke Brennan's Discussions
Marathon training
Started Feb 7, 2016 0 Replies 0 Likes
I will be running a marathon in August and was looking to buy Eric's marathon training program, but was wondering if using the run foundation program from TCI would be just as good? Does anyone have…Continue
foot pain
Started this discussion. Last reply by Michael Feb 7, 2016. 8 Replies 0 Likes
Hello everyone, I have read TCI and have been running with a forefoot strike since April 1st. I went through all the strength training and run form drills for six weeks before i ever went out for a…Continue
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Profile Information
- How many years have you been running?
- 3
- What is your greatest running accomplishment?
- Marathon
- What is your "ultimate dream" running goal?
- To complete an ultra marathon
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Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 1 Comment 5 Likes
Forum
Strength Training - Uneven Leg length
Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7. 1 Reply 1 Like
Training for 100km ultra
Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30. 2 Replies 0 Likes
Chanching HR and SP zones throughout 5-month program.
Started by Andres Araoz Ardaya in Training Plan Questions. Last reply by Eric Orton Oct 30. 6 Replies 0 Likes
Will The Cool Impossible Strength Help With Shin Splints
Started by Eric Orton in Eric's Training (Tips Included). Last reply by Ben Lynch Oct 6. 1 Reply 4 Likes
Achilles tendon right legs painful
Started by Giorgio Guglielmino in Eric's Training (Tips Included) Oct 5. 0 Replies 0 Likes
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