Lori Enlow's Friends

  • Mikael Evander
  • Gary  Tuck (Tuckiaki Running)
  • Double A
  • Robert Burpee
  • Amber Lindley
  • Daniel Krage
  • Eric Welsh
  • Rich Warne
  • Isaac Gallegos
  • Mattias Holmberg
  • Aaron Clement
  • Ben Brewer
  • Barbara O'Connor
  • Karen Blackert
  • Sanja Burns

Lori Enlow's Groups

Lori Enlow's Discussions

Cuttin' the course chicken and vegetable soup

Started Mar 15 0 Replies

Takes 30 minutes or less! Cheated on some of the prep to make it quick!1 fully cooked chicken shredded (I just buy a rotisserie and pull all the meat off)A whole bunch of fresh broccoliA whole bunch…Continue

Lori's shoe review video and write up

Started this discussion. Last reply by Albert Posthumus Jan 7. 13 Replies

Shoe Comparison Video (click here)So I am  a die hard B2R wearer. I've been in the road shoes for nearly 2 years I think. The…Continue

RUNNING GEAR

Started Jun 28, 2013 0 Replies

Just want to share my experience with some newer handhelds and hydration packs and thought this might make a good forum for discussion....BIG thumbs up on the Ultimate Direction handheld "Jurek…Continue

Summiting Hope Pass at Leadville...vision quest or hallucination. You decide

Started this discussion. Last reply by Lori Enlow Jul 20, 2012. 2 Replies

Summited Hope Pass today and had a really cool experience.  I may have been hallucinating.  It was 12,500 ft and the air was thin.  We had just climbed over 3000 ft in about 5 miles.  I would love to…Continue

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Latest Activity

Eric Welsh commented on Lori Enlow's blog post Speedgoat 50k Race Report
"Great race and race report as always. Thank you for continuing to be an inspiration! "
4 hours ago
Eric Welsh liked Lori Enlow's blog post Speedgoat 50k Race Report
4 hours ago
Lori Enlow commented on Robert Burpee's blog post Running In The Sunshine State
"Awesome journey! "
7 hours ago
Lori Enlow commented on Patrick Phillips's blog post Stowe 8 Miler
"Oh, and congratulations!"
7 hours ago
Lori Enlow commented on Patrick Phillips's blog post Stowe 8 Miler
"Heh...frustrating, Man I will tell you that muscle/form memory takes time....like a long freaking time! Also as you fatigue you may be falling back into what form you are most used to (ie...your form at the beginning of that same race likely looked…"
7 hours ago
Lori Enlow replied to Robert Burpee's discussion Eric's 20 Week Marathon Program - Very Different
"I would contact Eric via email and go from there. Sounds confusing."
7 hours ago
Lori Enlow shared their blog post on Facebook
8 hours ago
Jacob Cossairt liked Lori Enlow's blog post Speedgoat 50k Race Report
10 hours ago
Lori Enlow posted a blog post

Speedgoat 50k Race Report

Wow, what an amazing race! I arrived in Snowbird Utah on Wednesday, 7/16/14. The race was Saturday 7/19/14. I arrived with a bit of illness, but seemed to come around in time to race. I ran into some superstars of the ultra world including Ellie Greenwood and  race director and speedgoat Karl Meltzer the day before the race. I came to Snowbird solo, knowing no one. I met up with a wonderful group of individuals at breakfast, inlcuding Trent Beachy, creator of Elevation Tat, a temporary tattoo…See More
14 hours ago
Robert Burpee commented on Lori Enlow's blog post Fear and Pain
"Thank you Bill, I truly believe that every breath should be treated as a Joy for it is the essence of our existence. Not in any religious, or spiritual context but in the simple fact that the simple act on drawing a breath avails us to live and be…"
16 hours ago
Lori Enlow commented on Lori Enlow's photo
Thumbnail

Mt Elbert squirrel, chattering away at me!

"He seemed to be giving me a real piece of his mind, I think he may have feared I was going to invade his stash of nuts!"
22 hours ago
Bill Kulwicki commented on Lori Enlow's photo
Thumbnail

Mt Elbert squirrel, chattering away at me!

"  Was i saying as fast as fast can be you'll never catch me!"
yesterday
Bill Kulwicki commented on Lori Enlow's blog post Fear and Pain
"  Well spoken"
yesterday
Lori Enlow commented on Rich Warne's blog post 1:25@50
"Good work both of you!! Keep plugging away! "
yesterday
Lori Enlow posted photos
yesterday
Lori Enlow replied to david tofel's discussion Marathon training plan ?
"From my experience with workouts, usually the more descriptive portion is what he is actually wanting you to do. I would go with the bottom description, that would fit with the time frame as well.  "
Wednesday

Profile Information

How many years have you been running?
Intermittently for 22 years, steady for 3
What is your goal race for the year?
San Juan Summer Solstice 50 and Leadville 2013
What is your greatest running accomplishment?
Finishing Leadville 2012
What is your "ultimate dream" running goal?
not sure yet!

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Lori Enlow's Blog

Speedgoat 50k Race Report

Posted on July 22, 2014 at 5:30pm 2 Comments

Wow, what an amazing race! I arrived in Snowbird Utah on Wednesday, 7/16/14. The race was Saturday 7/19/14. I arrived with a bit of illness, but seemed to come around in time to race. I ran into some superstars of the ultra world including Ellie Greenwood and  race director and speedgoat Karl Meltzer the day before the race.

 

I came to Snowbird solo, knowing no one. I met up with a wonderful group of individuals…

Continue

Fear and Pain

Posted on July 16, 2014 at 5:43am 3 Comments

I wrote this in reply to a runner that had been struggling with injury and now dealing with fear of re-injury limiting her. I thought I'd share it with you to generate some thought and discussion. We all struggle with fear and injury.....

Fear is normal....embrace it, it is supposed to be there when you are stepping out of your comfort zone. I have had intermittent trouble with IT pain and plantar fasciitis and have still been able to accomplish some amazing things over the…

Continue

Taper time!

Posted on July 9, 2014 at 8:27am 3 Comments

Hay is in the barn...so to speak. Now it's time to cruise in to Speedgoat. This morning's run was perfect. 45 min, low heart rate zone. 5:30am with sun just starting to rise, fog, and hues of pink and blue bouncing off the wispy clouds above. Gravel crunching under my feet with each rhythmic step. Ahhh...

I fly to Salt Lake City next wednesday and on to Snowbird Utah for Speedgoat 50k 7/19. 

Whew! That was hard!

Posted on July 5, 2014 at 2:57pm 5 Comments

Today was a tough day. I love that picture coach posted, I didn't see it 'till after my run. Rugged, beautiful mountains pictured with  the phrase, "don't confuse difficulty with failure". I had to chuckle, because today...I didnt. Was it a preemptive post? Did he know today would be hard or coincidence? I was thinking about my run as I drove home. Analyzing my effort and feel out there, my HR and how it correlated with effort, terrain, etc. It's a 90 min drive and I always…

Continue

Comment Wall (16 comments)

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Join Eric Orton and The Cool Impossible

At 6:32pm on June 17, 2014, Jay Mijares said…

Thanks, Lori! Hope your training for Speedgoat is going well. I looked at the ascent profile for the course...wow!  11,000ft!

At 4:07am on May 29, 2014, Robert Burpee said…

Lori your support and encouragement means a lot, I'm no where near your lofty heights, but one day .. you never know, thanks again.

At 7:58pm on May 18, 2014, Robert Burpee said…

CONGRATULATIONS LORI ON YOUR 3 rd PLACING AT CRUEL JEWEL, ABSOLUTLEY AMAZING!

It must have been the good vibes and positive thoughts being sent to you from the other side of the world, LOL :-}}

Your success is all yours and so greatly deserved you are an absolute insparation, a credit to yourself and your family. THREE CHEERS, KUDOS LORI

At 8:05am on May 15, 2014, Karen Blackert said…

Best of luck this weekend! You've got this!!! :)

At 4:51am on May 15, 2014, Robert Burpee said…

Go Lori Go, I don't know if you will log on again before you run, so it maybe after youv'e finished that you read this. But I will be thinking of you on Friday while you run sending you all the good vibes I can.

RUN FREE LORI, RUN FREE

 

At 4:32am on May 8, 2014, Robert Burpee said…

Hi Lori, Hows your tapering going and will you work right up to the 16th or rest before the run?

At 7:41am on October 28, 2013, Daniel Krage said…

Thanks Lori

At 1:42pm on October 22, 2013, Eric Orton said…

Yes, I was meaning MY homework!!

At 12:22pm on October 22, 2013, Eric Orton said…

Homework

At 12:53am on July 6, 2013, Rich Warne said…
cheets? i meant cheers!

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The Cool Impossible by Eric Orton

The Cool Impossible: A goal pursued by dreaming beyond fear and living beyond limits.

 
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Dreaming beyond fear and living beyond limits

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Marathon training plan ?

Started by david tofel in Training Plan Questions. Last reply by david tofel 1 hour ago. 8 Replies

Eric's 20 Week Marathon Program - Very Different

Started by Robert Burpee in Run Training. Last reply by Robert Burpee 2 hours ago. 2 Replies

Posterior Shin Splints

Started by Ryan Charter in Run Training on Tuesday. 0 Replies

training in HRZ2 as ambient temperature rises

Started by Gordon Prince in Run Training. Last reply by Patrick Garrick on Monday. 3 Replies

Training zones

Started by Shirley Albertson in The Cool Impossible. Last reply by Mike Capka on Sunday. 4 Replies

DREAMING BEYOND FEAR AND LIVING BEYOND LIMITS

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