Lori Enlow
  • Female
  • Tahlequah, OK
  • United States
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Cuttin' the course chicken and vegetable soup

Started Mar 15, 2014 0 Replies

Takes 30 minutes or less! Cheated on some of the prep to make it quick!1 fully cooked chicken shredded (I just buy a rotisserie and pull all the meat off)A whole bunch of fresh broccoliA whole bunch…Continue

Lori's shoe review video and write up

Started this discussion. Last reply by Albert Posthumus Jan 7, 2014. 13 Replies

Shoe Comparison Video (click here)So I am  a die hard B2R wearer. I've been in the road shoes for nearly 2 years I think. The…Continue


Started Jun 28, 2013 0 Replies

Just want to share my experience with some newer handhelds and hydration packs and thought this might make a good forum for discussion....BIG thumbs up on the Ultimate Direction handheld "Jurek…Continue

Summiting Hope Pass at Leadville...vision quest or hallucination. You decide

Started this discussion. Last reply by Lori Enlow Jul 20, 2012. 2 Replies

Summited Hope Pass today and had a really cool experience.  I may have been hallucinating.  It was 12,500 ft and the air was thin.  We had just climbed over 3000 ft in about 5 miles.  I would love to…Continue

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Latest Activity

Lori Enlow commented on Karen Blackert's status
18 hours ago
Lori Enlow posted a status
"30 min hill test complete! Very satisfied with effort!!! Amazing run on Sunset Crater!"
Lori Enlow posted photos
Eric Welsh replied to Lori Enlow's discussion sugar detox recipes! in the group 20 Day Sugar Detox Challenge
"I am not sure if this is the exact recipe that my wife makes but I think roasted brussel sprouts would go nicely with this.  http://www.wholefoodsmarket.com/recipe/oven-roasted-brussels-sprouts "
Eric Welsh liked Lori Enlow's discussion sugar detox recipes!
Robert Burpee replied to Lori Enlow's discussion sugar detox recipes! in the group 20 Day Sugar Detox Challenge
"Thanks for sharing Lori, great recipe, we are going to make it tomorrow night."
Lori Enlow added a discussion to the group 20 Day Sugar Detox Challenge

sugar detox recipes!

Cauliflower and Zucchini Fritters:1/2 head of cauliflower grated1 zucchini grated1 onion finely chopped3/4 cup grated parmeson cheese1 tablespoon almond flour2 eggs whisked1 tablespoon parsley, choppedSalt and pepper, feel free to add other seasonings you like!Coconut oil for fryingCombine all ingredients (except coconut oil) in a bowl and mix well.Heat coconut oil in frying pan to med - med high heatMake small patties and fry on each side till golden.See attached pic...recipe credit to Nicky…See More
Lori Enlow commented on Lori Enlow's photo

2015-01-28 12.49.14

"From that vantage point,The trail skirts around the base east or west for about 2 miles before going up on various other trails. Buffalo Park is kinda the urban trail system from which you can access upper trails if you go a few miles. On the east…"
Robert Burpee commented on Lori Enlow's photo

2015-01-28 12.49.14

"Yes Rich, I've just noticed it too. Eric where's the like button gone? :-)"
Eric Orton commented on Lori Enlow's photo

2015-01-28 12.49.14

"Nice, very soon very soon. Does this trail lead you there?"
Rich Warne commented on Lori Enlow's photo

2015-01-28 12.49.14

"Where's the like button gone?"
Lori Enlow commented on Lori Enlow's photo

2015-01-28 12.49.14

"Whenever coach unleashes me to run UP there!"
Eric Orton commented on Lori Enlow's photo

2015-01-28 12.49.14

"How come you are not up on the mtn ahead - looks promising!"
Robert Burpee commented on Lori Enlow's photo

2015-01-28 12.49.14

"An amazing photo, what a beautiful place."
Lori Enlow posted photos
Karen Blackert liked Lori Enlow's blog post So go for it!!!

Profile Information

How many years have you been running?
Intermittently for 22 years, steady for 3
What is your goal race for the year?
San Juan Summer Solstice 50 and Leadville 2013
What is your greatest running accomplishment?
Finishing Leadville 2012
What is your "ultimate dream" running goal?
not sure yet!

Lori Enlow's Photos

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Lori Enlow's Blog

So go for it!!!

Posted on January 24, 2015 at 9:51am 8 Comments

You may want to skip to the last paragraph to get the title, but as usual, I write about what led me to it....so here goes...

Welcome to Tuba City Arizona. Just settling in with fam and dogs and getting going with running again. It’s been a long 8 week or so break from running due to health issues and a huge family move from Northeast  Oklahoma (green country) to the high desert about 5,000ft or…


...It feels a little sloppier on the inside

Posted on December 11, 2014 at 11:03pm 5 Comments

“What I've written seems a little bit too neat, it feels a little sloppier on the inside”....Those were my words when I asked coach to look at my blog post before I posted it. And that really sums up how I feel about some awareness that’s coming around. I’ve never asked anyone to look at my blogs before I post them. I don’t want to change my words based on someone else’s opinion. I see blogs as thoughts, not right or wrong, but a demonstration of where one is at a given point…


Why I Run...

Posted on November 22, 2014 at 9:30am 9 Comments

The greatest gift we can give to this world....and ultimately ourselves is....our self, the unfiltered, unshielded plain and simple, fully in the moment, in the person in front of us, self. Not the yeaterday, tomorrow or 5 minutes from now, but…


Onward and upward

Posted on November 17, 2014 at 8:06pm 5 Comments

I can breathe...I can breathe! My biopsy results show no evidence of cancer, and like that, I broke through the surface, my lungs filled with air, an I filled with inexplicable gratitude. I truly believe everything happens for a reason, so I look forward to the manifestation of those reasons, what this will develop in me and through me. Onward and upward.

Comment Wall (19 comments)

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At 9:06pm on November 12, 2014, Robert Burpee said…
All the best for today Lori, thinking of you champ.
At 7:28am on September 11, 2014, Robert Burpee said…
Good luck and best wishes for The Rut on Saturday, I'll be sending you good vibes and positive thoughts.
Run Free Lori
At 4:02am on August 9, 2014, Robert Burpee said…

Now that your a media star do I need an appointment to talk to you or do I need to speak to your people first. :-}

At 6:32pm on June 17, 2014, Jay Mijares said…

Thanks, Lori! Hope your training for Speedgoat is going well. I looked at the ascent profile for the course...wow!  11,000ft!

At 4:07am on May 29, 2014, Robert Burpee said…

Lori your support and encouragement means a lot, I'm no where near your lofty heights, but one day .. you never know, thanks again.

At 7:58pm on May 18, 2014, Robert Burpee said…


It must have been the good vibes and positive thoughts being sent to you from the other side of the world, LOL :-}}

Your success is all yours and so greatly deserved you are an absolute insparation, a credit to yourself and your family. THREE CHEERS, KUDOS LORI

At 8:05am on May 15, 2014, Karen Blackert said…

Best of luck this weekend! You've got this!!! :)

At 4:51am on May 15, 2014, Robert Burpee said…

Go Lori Go, I don't know if you will log on again before you run, so it maybe after youv'e finished that you read this. But I will be thinking of you on Friday while you run sending you all the good vibes I can.



At 4:32am on May 8, 2014, Robert Burpee said…

Hi Lori, Hows your tapering going and will you work right up to the 16th or rest before the run?

At 7:41am on October 28, 2013, Daniel Krage said…

Thanks Lori

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