Lori Enlow
  • Female
  • Tahlequah, OK
  • United States
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Lori Enlow's Friends

  • Augusto Pardo
  • Gautam
  • Allen Rothery
  • Daniel Cho
  • Mikael Evander
  • Riaan Pienaar
  • Gary  Tuck (Tuckiaki Running)
  • Double A
  • Robert Burpee
  • Amber Lindley
  • Daniel Krage
  • Eric Welsh
  • Rich Warne
  • Isaac Gallegos
  • Mattias Holmberg

Lori Enlow's Groups

Lori Enlow's Discussions

Am I the only nut out there?

Started this discussion. Last reply by Jason Patent Apr 22. 2 Replies

Sooo, today I was descending a long and very rocky trail flanked by tons of cactus. I got to wondering, "If u trip and fallLori, would you rather land on the rocks, which will surely leave a good…Continue

Cuttin' the course chicken and vegetable soup

Started Mar 15, 2014 0 Replies

Takes 30 minutes or less! Cheated on some of the prep to make it quick!1 fully cooked chicken shredded (I just buy a rotisserie and pull all the meat off)A whole bunch of fresh broccoliA whole bunch…Continue

Lori's shoe review video and write up

Started this discussion. Last reply by Albert Posthumus Jan 7, 2014. 13 Replies

Shoe Comparison Video (click here)So I am  a die hard B2R wearer. I've been in the road shoes for nearly 2 years I think. The…Continue

RUNNING GEAR

Started Jun 28, 2013 0 Replies

Just want to share my experience with some newer handhelds and hydration packs and thought this might make a good forum for discussion....BIG thumbs up on the Ultimate Direction handheld "Jurek…Continue

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Lori Enlow's Page

Latest Activity

Lori Enlow replied to Gene Monaco's discussion Latest in Shoes
"Yes, the 12mm drop shoes definitely impaired your ability to feel and bring your heel down properly. I would suggest transitioning slowly, like no more than 20 min a couple times a week the first week on your easy runs and gradually increase your…"
Jul 20
Lori Enlow commented on Eric Orton's blog post Peaking For Your Peak Race
"Timely!"
Jul 17
Lori Enlow replied to Aubrey Nettles's discussion severe pain in left heel
"You are welcome! Yes, unfortunately I know that pain all too well!"
Jul 17
Lori Enlow replied to Aubrey Nettles's discussion severe pain in left heel
"When you changed to a forefoot strike, we're you still bringing your heel down? I have struggled with heel pain/plantar fasciitis before. It can be very painful. Do you notice when you run, it hurts more at first but eases some if you continue…"
Jul 17
Rich Warne liked Lori Enlow's blog post A Cool Impossible ride....
Jul 17
Rich Warne commented on Lori Enlow's blog post A Cool Impossible ride....
"September for me :-)"
Jul 17
Lori Enlow commented on Lori Enlow's blog post A Cool Impossible ride....
"That would be awesome!"
Jul 17
Robert Burpee commented on Lori Enlow's blog post A Cool Impossible ride....
"Thanks Lori, wouldn't it be great if the 3 of us could catch up one day. Actually be in the same space together, lets try to make it happen!!"
Jul 17
Lori Enlow commented on Lori Enlow's blog post A Cool Impossible ride....
"No, unfortunately we wont, Rich is going in August"
Jul 17
Robert Burpee commented on Lori Enlow's blog post A Cool Impossible ride....
"Lori, will you and Rich be at the same camp? I've made a promise to myself that I will get to your mountains in Jackson WY for one of Eric's camps & just to hang out for a while."
Jul 16
Lori Enlow commented on Lori Enlow's blog post A Cool Impossible ride....
"Just a little over 2 weeks now! Next week I'll be in Jackson, WY for run camp with coach and other runners as well. Very excited about the next 2 weeks!"
Jul 16
Jay Mijares commented on Lori Enlow's blog post A Cool Impossible ride....
"Great post, Lori!  Race in three weeks?  Wow!"
Jul 16
Lori Enlow commented on Lori Enlow's photo
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Humphrey's Peak trail today

"Started at base, 5miles up and 5 miles down, around 3200ft climbing, peak at 12,600ft. Took about 3 hour and 15 minutes round trip."
Jul 10
Lori Enlow commented on Lori Enlow's blog post A Cool Impossible ride....
"Lots of grammatical errors as always! ;)"
Jul 10
Robert Burpee commented on Lori Enlow's blog post A Cool Impossible ride....
"Thank you for your post, Poetic Eloquence as always."
Jul 10
Robert Burpee commented on Lori Enlow's photo
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Humphrey's Peak trail today

"Did you run to the base or did you start at the bottom and run up? How far is the run up the peak and how long did it take?"
Jul 10

Profile Information

How many years have you been running?
Intermittently for 22 years, steady for 3
What is your goal race for the year?
San Juan Summer Solstice 50 and Leadville 2013
What is your greatest running accomplishment?
Finishing Leadville 2012
What is your "ultimate dream" running goal?
not sure yet!

Lori Enlow's Photos

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Lori Enlow's Blog

A Cool Impossible ride....

Posted on July 9, 2015 at 3:40pm 9 Comments

Big race on the horizon! Tushars 93k in Utah. 93k of mountain running. 16,800 ft of climbing and the same amount of descending, the most I’ve ever done at that distance at altitude-- mostly around 10,000-12,000ft. It is still hard to believe a little over 4 years

ago I ran my first half marathon at age 39. I signed up for coaching with Eric Orton to train for a 50 mile race soon after, a friend suckered me into it! During training for that 50 mile flat, urban trail run I ran my first “real… Continue

Jemez 50k Race report

Posted on May 24, 2015 at 8:00am 8 Comments

I was feeling really good going into this race. Very nervous, but good. This would be my first race of the year, my first race after a few months of living and training at higher elevation. I was anxious to see how my racing would change, if I would feel different. I remember thinking when I ran Leadville in 2012, “someday I want to be able to run UP mountains” I was frustrated because all of my uphill “running” in the mountains reduced me to a slow hike. I could not…

Continue

when I can no longer run...

Posted on April 24, 2015 at 5:42pm 3 Comments

I read another article on a former Olympic elite runner,young, in her early 50s I believe, hanging up her racing shoes because she is no longer the fastest. Still running splits most women...and men will never see on the time clock. Her body to some extent, but more evident, her spirit broken. The joy of running and racing gone Because the results were no longer there. I hope to run in a way that I never lose the joy of running AND racing. When I can no longer run, I will walk. When I can no… Continue

Run your heart out.....once in a while

Posted on April 24, 2015 at 3:00pm 0 Comments

Running your heart out just does something to the spirit. Life is funnier, the heart is lighter and more loving and understanding and waaaay less serious. It strips everything away...for a time...but the cool impossible thing is the more I do it, the more stripped away I stay. The lighter I am, the more loving I am.

Comment Wall (19 comments)

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At 9:06pm on November 12, 2014, Robert Burpee said…
All the best for today Lori, thinking of you champ.
At 7:28am on September 11, 2014, Robert Burpee said…
Good luck and best wishes for The Rut on Saturday, I'll be sending you good vibes and positive thoughts.
Run Free Lori
At 4:02am on August 9, 2014, Robert Burpee said…

Now that your a media star do I need an appointment to talk to you or do I need to speak to your people first. :-}

At 6:32pm on June 17, 2014, Jay Mijares said…

Thanks, Lori! Hope your training for Speedgoat is going well. I looked at the ascent profile for the course...wow!  11,000ft!

At 4:07am on May 29, 2014, Robert Burpee said…

Lori your support and encouragement means a lot, I'm no where near your lofty heights, but one day .. you never know, thanks again.

At 7:58pm on May 18, 2014, Robert Burpee said…

CONGRATULATIONS LORI ON YOUR 3 rd PLACING AT CRUEL JEWEL, ABSOLUTLEY AMAZING!

It must have been the good vibes and positive thoughts being sent to you from the other side of the world, LOL :-}}

Your success is all yours and so greatly deserved you are an absolute insparation, a credit to yourself and your family. THREE CHEERS, KUDOS LORI

At 8:05am on May 15, 2014, Karen Blackert said…

Best of luck this weekend! You've got this!!! :)

At 4:51am on May 15, 2014, Robert Burpee said…

Go Lori Go, I don't know if you will log on again before you run, so it maybe after youv'e finished that you read this. But I will be thinking of you on Friday while you run sending you all the good vibes I can.

RUN FREE LORI, RUN FREE

 

At 4:32am on May 8, 2014, Robert Burpee said…

Hi Lori, Hows your tapering going and will you work right up to the 16th or rest before the run?

At 7:41am on October 28, 2013, Daniel Krage said…

Thanks Lori

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
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