"Cool, best wishes this weekend on your marathon! I had a friend that was training for a 50mile event and asked me to train with her. I had not run more than a 15k prior to that. I did the training with her and ended up running the 50 with her as…"
Coaching. Running. Adventure.
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Lori Enlow
- Female
- Tahlequah, OK
- United States
- Blog Posts (166)
- Discussions (196)
- Groups (3)
- Photos (383)
- Photo Albums (4)
- Videos (2)
Lori Enlow's Groups
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Road To Recovery
59 members
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20 Day Sugar Detox Chall…
81 members
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Ultra Virgin
54 members
Lori Enlow's Discussions
Am I the only nut out there?
Started this discussion. Last reply by Jason Patent Apr 22, 2015. 2 Replies 0 Likes
Sooo, today I was descending a long and very rocky trail flanked by tons of cactus. I got to wondering, "If u trip and fallLori, would you rather land on the rocks, which will surely leave a good…Continue
Cuttin' the course chicken and vegetable soup
Started Mar 15, 2014 0 Replies 0 Likes
Takes 30 minutes or less! Cheated on some of the prep to make it quick!1 fully cooked chicken shredded (I just buy a rotisserie and pull all the meat off)A whole bunch of fresh broccoliA whole bunch…Continue
Lori's shoe review video and write up
Started this discussion. Last reply by Albert Posthumus Jan 7, 2014. 13 Replies 6 Likes
Shoe Comparison Video (click here)So I am a die hard B2R wearer. I've been in the road shoes for nearly 2 years I think. The…Continue
RUNNING GEAR
Started Jun 28, 2013 0 Replies 0 Likes
Just want to share my experience with some newer handhelds and hydration packs and thought this might make a good forum for discussion....BIG thumbs up on the Ultimate Direction handheld "Jurek…Continue
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Lori Enlow's Page
Latest Activity
Michael Kraxenberger left a comment for Lori Enlow"Leadville will be my first 100 miler and I totally trust Eric and my training. So far he has worked miracles; less than 7 months ago I wasn't even able to run a quarter mile and Sunday I am off to my very first marathon. Getting to Leadville…"
Lori Enlow left a comment for Michael Kraxenberger"I felt quite the same way when I signed up for my first Leadville. I lived in Oklahoma at the time and really had never even stepped on a real trail. I had a single dirt road 100miler under my belt. You might look at my blog posts from 2012, that…"
Lori Enlow commented on Eric Orton's videoRun Training: DISCIPLINE is YOUR GREATEST performance enhancer.
"I had to add another layer watching this! I love that anyone can have discipline,and therefore mastery. The real surprise for me has been how much joy the discipline has given me. I think because it is solely dependent upon me. No one can give it to…"
Lori Enlow commented on Eric Orton's video
Fasting + 3 Minute Post Run Meal
"so my morning runs (less than 2 hours) are almost always on an empty stomach (about 11 hours from last meal)....what is the optimal "fasting" duration for this type of fat burning run. I've never done this intentionally. My morning…"
Lori Enlow commented on Eric Orton's video
ADAPTING: The Key to making RUNNING FUN and achieving PEAK performance
"This one struck a nerve, or maybe a funny bone. Here’s why.
The past 3 years have been a whirlwind for me and my family. We up and moved from Oklahoma to Flagstaff Arizona at the beginning of 2015. I was running in the mountains, the desert,…"
Profile Information
- How many years have you been running?
- Intermittently for 22 years, steady for 3
- What is your goal race for the year?
- San Juan Summer Solstice 50 and Leadville 2013
- What is your greatest running accomplishment?
- Finishing Leadville 2012
- What is your "ultimate dream" running goal?
- not sure yet!
Lori Enlow's Photos
Lori Enlow's Blog
Hardrock 100 race report
Posted on July 28, 2018 at 8:00pm 1 Comment 1 Like
Sitting at Grouse aid station, mile 59, I see that line again. I see it in front of me, kinda like a mirage. Imaginary, but real, tangible but elusive. Like the end of a rainbow or the floating heat waves off of a hot highway. You…
Continue Bighorn 100 2017 Race Report
Posted on July 2, 2017 at 7:00pm 1 Comment 5 Likes
Warning, this is almost longer than the race itself.....above PC @ Charles Danforth.
After 14 hours of driving, I arrived in Sheridan WY on Wednesday evening before the race. My two pacers/crew, David…
Continue Jemez 50 mile race report
Posted on May 21, 2017 at 4:56pm 1 Comment 2 Likes
This was a “training through” race. My big race is Bighorn 100 in 4 weeks. The goal was to have really good focus in this race, to do well, but not go out too hard and have to recover much in the days following the race. I need to be able to put…
Continue Snake Run Race and Inner Demons
Posted on March 28, 2017 at 12:43pm 1 Comment 1 Like
Tulsa Area Trail and Ultra Runner’s (TATUR) Snake Run is timed event. There is a 3 hour and 6 hour division. The goals is to run as many miles, all on single track trail, as you can in the time allowed. The course is a 3.75ish loop, with 1 smaller 0.5…
ContinueComment Wall (20 comments)
- At 6:41pm on March 20, 2019,
Michael Kraxenberger said… Leadville will be my first 100 miler and I totally trust Eric and my training. So far he has worked miracles; less than 7 months ago I wasn't even able to run a quarter mile and Sunday I am off to my very first marathon. Getting to Leadville before the race could, but may not happen. However, I did book a room a week before the start, so at least I'd be able get acclimated a few days before the race. Most likely I will have tons of questions, from wildlife, over trail markers, to river crossings, how to get shoes dry and which ones to wear and many more. Of course I am always interested what made you go out and run 100 miles.
- At 9:06pm on November 12, 2014,
Robert Burpee said…
- All the best for today Lori, thinking of you champ.
- At 7:28am on September 11, 2014,
- Good luck and best wishes for The Rut on Saturday, I'll be sending you good vibes and positive thoughts.
Run Free Lori
- At 4:02am on August 9, 2014,
Now that your a media star do I need an appointment to talk to you or do I need to speak to your people first. :-}
- At 6:32pm on June 17, 2014,
Jay Mijares said… Thanks, Lori! Hope your training for Speedgoat is going well. I looked at the ascent profile for the course...wow! 11,000ft!
- At 4:07am on May 29, 2014,
Lori your support and encouragement means a lot, I'm no where near your lofty heights, but one day .. you never know, thanks again.
- At 7:58pm on May 18, 2014,
CONGRATULATIONS LORI ON YOUR 3 rd PLACING AT CRUEL JEWEL, ABSOLUTLEY AMAZING!
It must have been the good vibes and positive thoughts being sent to you from the other side of the world, LOL :-}}
Your success is all yours and so greatly deserved you are an absolute insparation, a credit to yourself and your family. THREE CHEERS, KUDOS LORI
- At 8:05am on May 15, 2014,
Karen Blackert said… Best of luck this weekend! You've got this!!! :)
- At 4:51am on May 15, 2014,
Go Lori Go, I don't know if you will log on again before you run, so it maybe after youv'e finished that you read this. But I will be thinking of you on Friday while you run sending you all the good vibes I can.
RUN FREE LORI, RUN FREE
- At 4:32am on May 8, 2014,
Hi Lori, Hows your tapering going and will you work right up to the 16th or rest before the run?
Lori Enlow's Videos
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Blog Posts
Home Grown Adventure: Cache Peak
Posted by Eric Orton on January 31, 2019 at 1:46pm 4 Comments 0 Likes
Change Your Perspective - Elevate Your Performance
Posted by Eric Orton on January 31, 2019 at 1:39pm 5 Comments 10 Likes
How Balanced Are You: Speed vs. Endurance
Posted by Eric Orton on November 3, 2017 at 11:30am 1 Comment 8 Likes
Knee Pain and Hip Tightness: Leg Extension
Posted by Eric Orton on October 17, 2017 at 12:30pm 7 Comments 12 Likes
Bighorn 100 2017 Race Report
Posted by Lori Enlow on July 2, 2017 at 7:00pm 1 Comment 5 Likes
Forum
Hill Interval Gradient
Started by Ben Lynch in The Cool Impossible. Last reply by Eric Orton 2 hours ago. 1 Reply 0 Likes
Training Peak Plan - Cool Impossible
Started by Ben Lynch in Training Plan Questions. Last reply by Shayne Francis Mar 14. 3 Replies 0 Likes
Watts and foot pods
Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies 0 Likes
lower back pain
Started by alph in Eric's Training (Tips Included). Last reply by Eric Orton Feb 16. 6 Replies 0 Likes
New Shoes
Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies 0 Likes
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