Kirk
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  • New Zealand
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Kirk commented on Eric Orton's video
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Fasting + 3 Minute Post Run Meal

"Hey Eric, I almost always don't eat prior to morning run, not always quite at 16hours post intake depends on the schedule. find Im ok for 60-75mins. anyway, whats your thoughts on going into a race without having eaten? more…"
Dec 2, 2018

Profile Information

How many years have you been running?
8
What is your "ultimate dream" running goal?
Have both my sons running with me as they grow

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 12. 9 Replies

New Shoes

Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies

Flat land substitution for hill repeats

Started by Jacob Cossairt in Run Training. Last reply by Jacob Cossairt Jan 30. 8 Replies

Shoe Question

Started by Markham Yonkers in Eric's Training (Tips Included). Last reply by Eric Orton Jan 29. 5 Replies

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