Katharina Wabnitz
  • Female
  • Frankfurt, Hessen
  • Germany
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Katharina Wabnitz's Discussions

Plantar fasciitis - advice on training intensity sought

Started Aug 5 0 Replies

Hi all, hi Eric,I've been diagnosed with PF on my right heel last week (pain has been around for about a month and I also ran my first "mini-Ultra" with it (Ultramarathon Zermatt Switzerland) on 5…Continue

Tags: plan, training, fasciitis, plantar

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Katharina Wabnitz posted a discussion

Plantar fasciitis - advice on training intensity sought

Hi all, hi Eric,I've been diagnosed with PF on my right heel last week (pain has been around for about a month and I also ran my first "mini-Ultra" with it (Ultramarathon Zermatt Switzerland) on 5 July) but I completely misinterpreted the symptoms, thought it was a stress fracture due to hitting a stone or something.What I'm doing: getting PT, cooling, massaging the foot and calves, stretching calves, starting Eric's foot strength training cause I was born flat-arched ;) I switched entirely to…See More
Aug 5

Profile Information

How many years have you been running?
5
What is your goal race for the year?
Ultra-Trail® Snowdonia: UTS 50 2021
What is your greatest running accomplishment?
2nd place women, ultra trail de México series, 32k Barranca de Huentitán 2017
What is your "ultimate dream" running goal?
Ultra Maratón Caballo Blanco, 80k

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At 7:13am on October 29, 2020, James Pollard said…

Good Day,

How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you,but I found it difficult to express myself here, since it's a public site.Could you please get back to me on ( pollardjames95@gmail.com ) for the full details.Have a nice day
Thanks God bless.

 
 
 

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