Karen Savage
  • Female
  • the outback, Northern Territory
  • Australia
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How many years have you been running?
What is your greatest running accomplishment?
Ran a hard 7km uphill trail and enjoyed it!
What is your "ultimate dream" running goal?
To run for 3,4,5 hrs just for pure pleasure

Karen Savage's Blog

Here I Go - Update!

Posted on April 15, 2014 at 7:16pm 2 Comments

Well, I haven't posted anything since deciding to try running again.  As I said, I felt particularly unfit and still had the chronic remnants of many injuries received over the years.  Reading Eric's book really inspired me but I realised my feet were in a terrible state from many, many years of wrong shoes and NEVER walking barefoot!  The answer came in the form of Eric's 6 week beginners course.  I am now 4 weeks into it......and LOVING running!  This is a completely new experience for…


Here I go!

Posted on March 16, 2014 at 12:00am 5 Comments

Well, I've made the decision.....to try again! Here I am 52yrs old, hypertensive and never managed to run more than 7kms without injury! Most of the time I spent trying to run was with teeth gritted, just trying to finish! BUT.....I have this urge to run! I had finally given up trying and then I read your book. I now realise how little strength I have in my feet and legs and, because of this my form is more like a crab in reverse! So, here goes....strength training and trying to improve form…


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At 11:16am on March 8, 2014, Eric Orton said…

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

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Hill Interval Gradient

Started by Ben Lynch in The Cool Impossible. Last reply by Ben Lynch on Thursday. 2 Replies

Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies

New Shoes

Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies


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