Joseph Karrmann
  • Male
  • Fond Du Lac, WI
  • United States
Share on Facebook
  • Blog Posts
  • Discussions (4)
  • Groups
  • Photos
  • Photo Albums
  • Videos

Joseph Karrmann's Discussions

What do you like to do on a treadmill? (besides run)

Started this discussion. Last reply by Patrick Jan 6, 2012. 5 Replies

Hey ya'llWinter has forced my running indoors for now. I appreciate the treadmill option, but running on  a spinning over-sized rubber band is extremely mind-numbing. I have been trying numerous ways…Continue

Tags: I bloody hate treadmills, German vocab, treadmill boredom, Treadmills

Minimalist footwear for flat footers

Started this discussion. Last reply by Bruce Dudley Dec 15, 2011. 2 Replies

Hi!Lately I have been considering getting some minimalist shoes. However I am wary of how the shoes will affect my feet. I have fallen arches (not quite flat feet, but almost) and I have terrible…Continue

Tags: footer, Over-pronation, feet, Flat, shoes

Gifts Received


Joseph Karrmann has not received any gifts yet

Give a Gift


Joseph Karrmann's Page

Profile Information

How many years have you been running?
What is your "ultimate dream" running goal?
5 kilometers in under 20:45

Comment Wall (1 comment)

You need to be a member of Eric Orton Running Academy to add comments!

Join Eric Orton Running Academy

At 2:02pm on November 28, 2011, Larissa Uredi said…

I saw your post on Eric's video about needing patience to fix your running style-I am in the same boat!  I was wondering if you'd been having any more luck correcting your heel-striking tendancies and if you'd gleaned any wisdom.  I just keep hurting myself it seems.  It's really frustrating. Thanks for any thoughts you might have on how to do this right!


Cirque Series Mountain Races

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:



2019 Run Camps



  • Add Photos
  • View All




© 2019   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service