Jon Michael Olsen
  • Male
  • Byron Center, MI
  • United States
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Jon Michael Olsen's Discussions

Rest Weeks?

Started this discussion. Last reply by Jon Michael Olsen Aug 12, 2012. 3 Replies

What are your thoughts about rest weeks? I have been building toward a half and the original training schedule that I was following had rest weeks built in. 3 weeks of building and then an easy week.…Continue

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Profile Information

How many years have you been running?
2 years
What is your goal race for the year?
Park 2 Park Half Marathon
What is your greatest running accomplishment?
Fifth Third River Bank Run 1989
What is your "ultimate dream" running goal?
An ultra

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