John Juettner's Discussions
Started Sep 27, 2020
Eric - could you talk about the benefits of running slow as apart of your training, how many days per week are slow days and how do you figure out what is slow day is for you.
Started Jun 29, 2020
I am looking to take 30sec per mile off of my 5k and 10k pace. What is the best way to do this?Continue