Posted on August 5, 2009 at 8:00am
I'm not the kind of person that says something like this but i just finished reading "Born to Run" and, quite simply, it has changed my life. I could probably write a book on why that is. "Born to Run" is powerful on so many levels. Anyway I am recommending it to everyone I know whether or not they are runners. I believe Christopher McDougall when he says that ultra runners are America's hope for the future.
I came across the book serendipitously. I had started training at the beginning of… Continue