"Hi Jeremy, I'm not a fast runner, so when I ran my second marathon, I did it based strictly on heart rate. I ran pretty much most of the race on fat and took in about 1000 calories during the entire race. I did my best to keep my…"
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Approaching the marathon race
Started this discussion. Last reply by Jay Mijares Feb 26, 2017. 1 Reply 0 Likes
Hi everyone. To those of you who have run a marathon with a HRM: how do you decide what to target for the marathon race? Do you go by feel and trust the training? Or settle into a HR under threshold…Continue
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Jeremy posted a discussionApproaching the marathon race
Hi everyone. To those of you who have run a marathon with a HRM: how do you decide what to target for the marathon race? Do you go by feel and trust the training? Or settle into a HR under threshold and hope for the best? I really have no idea how to approach it!Jeremy.See More
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This Group is dedicated to those participating in The Cool Impossible 20 no sugar detox and the Natural Eating challenge. Join in and share your experiences, gain support from others and demand the impossible from your body.See More
Jeremy replied to Shayne Francis's discussion Second marathon completed - Gold Coast Marathon"Hi there, I have a question for you please. When you say that you did the foundation training as your training, is that all you did? That is, you didn't then do a 'marathon plan' after it? I am nowhere near running a marathon yet, I…"
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