James Michael Bell
  • Male
  • Penn Yan, NY
  • United States
Share on Facebook
Share
  • Blog Posts (1)
  • Discussions
  • Groups
  • Photos
  • Photo Albums
  • Videos
 

James Michael Bell's Page

Gifts Received

Gift

James Michael Bell has not received any gifts yet

Give James Michael Bell a Gift

Profile Information

How many years have you been running?
1 year
What is your greatest running accomplishment?
My First 5 K last October,2012
What is your "ultimate dream" running goal?
Being able to beat 30 minutes in % K

James Michael Bell's Blog

At Last

Posted on July 26, 2013 at 3:05pm 1 Comment

I started running after my retirement in Sept 2011. I had been a Family Physician in Canada and the US for 40 years. I was in poor physical condition and I needed 6 months to feel comfortable in the gym. Last summer, I started training to run my first 5K. Eventually, I ran 3 of them . However in January 2013 I stared with left knee pain. This was felt along the medial and inferior aspects of the patella. I went to PT for 8 weeks with very little improvement. I picked up the "The Cool…

Continue

Comment Wall

You need to be a member of Eric Orton Running Academy to add comments!

Join Eric Orton Running Academy

  • No comments yet!
 
 
 

Foot Core

Train With Eric

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

Groups

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2021   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service