Jahaira Fajardo
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  • United States
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How many years have you been running?
0
What is your goal race for the year?
Don't have one
What is your greatest running accomplishment?
I had learned how to breathe while running. I once ran 3 miles without stopping.
What is your "ultimate dream" running goal?
I want to run a marathon

Jahaira Fajardo's Blog

Contemplating signing up for Getting Started - 6 Week Beginning Training Program

Posted on April 26, 2012 at 10:40pm 6 Comments

Hello everyone,

I am contemplating signing up for the 6 week beginning training program.  If you've done this training can you tell me your thoughts on it?  I'd love to hear what folks think about the program.  I am not an experienced runner but feel great when I do it. 

thanks,

j. 

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Forum

New triple PR

Started by Bill Kulwicki in The Cool Impossible. Last reply by Lori Enlow yesterday. 3 Replies

  I want to thank you again for the new legs  Eric..   This past weekend I broke three PR's.  A fifty mile time under ten hours, and just eked out one hundred miles in 24Hr's for a double there.  It…Continue

Phase 1 Complete. On to Phase 2! Plus a marathon question

Started by Mike Capka in Run Training. Last reply by Mike Capka on Sunday. 12 Replies

I just completed my 20 minute test run to complete phase 1. I will say that I am very impressed by how the program has helped. It is hard to see the changes day by day and these tests help show the…Continue

Strategic Running Foundation App?

Started by Ben Brewer in Run Training. Last reply by Robert Burpee Oct 13. 1 Reply

A while ago, there was a bit of discussion about ways to encourage the Cool Impossible community and a random thought I had a few days ago brought a possible idea to mind - what about an app to…Continue

Phase 2 question

Started by Scott in Training Plan Questions. Last reply by Eric Orton Oct 7. 1 Reply

0Lateral foot painby ScottyesterdayThe good news is that I just finished phase 1 (except for the re-test week) and ran just over 13.1mi on Saturday (building up to 145min as per the training…Continue

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