Graham
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6 Weeks out to 50km trail run - What can help?

Started this discussion. Last reply by Lori Enlow Nov 16, 2015. 5 Replies

Hi folks,Have just read the Cool Impossible 6 weeks out from my first 50km and feeling a tad underprepared after reading Cool Impossible.. I have been going at it the old fashioned way of increasing…Continue

Tags: strength, course, crash, training

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How many years have you been running?
2
What is your goal race for the year?
50km
What is your greatest running accomplishment?
21km spartan
What is your "ultimate dream" running goal?
100km+

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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Amazon 

 

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Hill Interval Gradient

Started by Ben Lynch in The Cool Impossible. Last reply by Eric Orton 2 hours ago. 1 Reply

Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies

New Shoes

Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies

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