Eric Armstrong
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  • Mountain View, CA
  • United States
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Eric Armstrong commented on Eric Orton's video
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Running Very Steep is Good for You and Your Ultra Running

"Thanks for the note, Eric O. Actually, I hike the steep uphills. Just about the same workout as trying to run them. Then run the mild uphills, and let it out on the mild downhills. The problem with walking down a steep hill is that it KILLS my…"
Sep 7
Eric Armstrong commented on Eric Orton's video
Sep 7
Eric Armstrong commented on Eric Orton's video
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Running Very Steep is Good for You and Your Ultra Running

"Love steep ups. The problem, with my knees, is finding a hill that has a smooth runout back down to the bottom. (Fortunately, I have just such a hill nearby, at the Rancho San Antonio park in Mountain View, CA."
Aug 30
Eric Armstrong is now a member of Eric Orton and The Cool Impossible
Feb 23, 2010

Profile Information

How many years have you been running?
10
What is your greatest running accomplishment?
20 miles
What is your "ultimate dream" running goal?
Get back to running free, despite partial cartilage removal
Note: 16 minute miles these days (8-10, way back in the day). So in 2 hours, maybe 8 miles. About the same in 4 hours (more walking). Got introduced to bare-footin' in Kansas, thanks to an Ultra runner out there. Gave me back a good sense of bounce, right up until I strained a calf!

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Blog Posts

Bighorn 100 2017 Race Report

Posted by Lori Enlow on July 2, 2017 at 7:10pm 1 Comment

Jemez 50 mile race report

Posted by Lori Enlow on May 21, 2017 at 4:56pm 1 Comment

Snake Run Race and Inner Demons

Posted by Lori Enlow on March 28, 2017 at 12:43pm 1 Comment

Fall in Love With Digging Dirt

Posted by Eric Orton on February 9, 2017 at 1:10pm 19 Comments

DREAMING BEYOND FEAR AND LIVING BEYOND LIMITS

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