Run Coaching and Training
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Ellen Ortis
- Female
- Birmingham, AL
- United States
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Profile Information
- How many years have you been running?
- 20
- What is your goal race for the year?
- BQ in November 2019
- What is your greatest running accomplishment?
- I'm working on it.
- What is your "ultimate dream" running goal?
- To run healthy into my old age
Train With Eric
Foot Core
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Heart Rate Training Progress
Started by H Newsom in Training Plan Questions on Wednesday. 0 Replies 0 Likes
Cool Impossible Heart Rate Zones - Do These Results Show Improvement?
Started by H Newsom in Run Training on Sunday. 0 Replies 0 Likes
Starting the training with certain "injuries"?
Started by Ryan Hawkins in Eric's Training (Tips Included) Aug 4. 0 Replies 0 Likes
Running through the night
Started by Jernej Lapanje in Eric's Training (Tips Included). Last reply by Bethany Hill Jul 28. 3 Replies 1 Like
Lost power in legs
Started by Rachel Clayton in Run Training. Last reply by Bethany Hill Jul 25. 2 Replies 1 Like
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