Eivind Hegnar
  • Male
  • Aarhus
  • Norway
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Profile Information

How many years have you been running?
3
What is your goal race for the year?
Transgrancanaria 2015 (44 km)
What is your greatest running accomplishment?
4th place in Marka24 - 24 hour orienteering race
What is your "ultimate dream" running goal?
Winning Transgrancanaria

Eivind Hegnar's Blog

TCI - Week 1 Phase 1 done

Posted on September 15, 2014 at 1:26am 0 Comments

Week 1 Phase 1

Running:

Yesterday I did the long run concluding week 1 of my TCI-journey. Quite fun to follow a specific and professional training plan for the first time of my life. Since I did a short 9,3 km trail-race on wednesday (finished 9th out of 60!) I had to alter this weeks program a little. Had an average bpm of 191 during the race, and legs felt heavy the next 3 days. Therefor I spent a total of 9 days to complete week 1,…

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My 'Cool Impossible' journey towards Transgrancanaria 2015 - Pt. 0

Posted on September 3, 2014 at 5:30am 2 Comments

Preliminary tests:

5 km:

Max bpm: 200

Avr. bpm: 190

1 mile:

Time: 5:51

My Movescount

Background:

1 year ago, on the 7th of September 2013 I ran my first ultramarathon here in Denmark. It was "only" 54 km long, and with a positive altitude gain of…

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