David Templin
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  • Anchorage, AK
  • United States
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Is there a "too slow" for the performance stage?

Started Apr 13 0 Replies

Hey y'all,So I began about 3 weeks or so ago to transition away from a heel strike to a forefoot strike like Eric says in his book. I have tried this before without any information and it went well for several months typically until I started to…Continue

Tags: phase, Performance

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David Templin posted a discussion

Is there a "too slow" for the performance stage?

Hey y'all,So I began about 3 weeks or so ago to transition away from a heel strike to a forefoot strike like Eric says in his book. I have tried this before without any information and it went well for several months typically until I started to hurt. This time, things are going well. Right now, I am trying to get back into running after an injury/move/kid being born, so my endurance is quite low. I'm doing the strength training (more the foot stuff, but I'll start more regular core soon too)…See More
Apr 13
David Templin is now a member of Eric Orton and The Cool Impossible
Mar 1

Profile Information

How many years have you been running?
12
What is your goal race for the year?
10k
What is your "ultimate dream" running goal?
marathon

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