David Templin
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  • Anchorage, AK
  • United States
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David Templin's Discussions

More Description please of the "Preparation Phase"!

Started this discussion. Last reply by David Templin Feb 27, 2018. 2 Replies

Hey, so I feel that I am ready to begin into the foundation phase, but then, as I was rereading the last sections of TCI, Eric mentions the "preparation phase" again. So, I went to look for it and found it on page 128. There isnt much info about how…Continue

Is there a "too slow" for the performance stage?

Started this discussion. Last reply by Donal Gormley Jun 27, 2017. 2 Replies

Hey y'all,So I began about 3 weeks or so ago to transition away from a heel strike to a forefoot strike like Eric says in his book. I have tried this before without any information and it went well for several months typically until I started to…Continue

Tags: phase, Performance

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How many years have you been running?
12
What is your goal race for the year?
10k
What is your "ultimate dream" running goal?
marathon

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