"I find jogging feels different to running in that the knee doesn't drive so much / heels aren't lifted very high. So when keeping the cadence it feels very much like jogging on the spot (except moving forward). Breathing through the nose…"
Running Beyond Limits
-
David Templin
- Male
- Anchorage, AK
- United States
- Blog Posts
- Discussions (1)
- Groups
- Photos
- Photo Albums
- Videos
David Templin's Discussions
Is there a "too slow" for the performance stage?
Started this discussion. Last reply by Donal Gormley Jun 27. 2 Replies 0 Likes
Hey y'all,So I began about 3 weeks or so ago to transition away from a heel strike to a forefoot strike like Eric says in his book. I have tried this before without any information and it went well for several months typically until I started to…Continue
Tags: phase, Performance
Gifts Received
David Templin has not received any gifts yet
David Templin's Page
Latest Activity
Donal Gormley replied to David Templin's discussion Is there a "too slow" for the performance stage?Brent North replied to David Templin's discussion Is there a "too slow" for the performance stage?"makes total sense to me and I feel like I"m in the same boat. My form doesn't feel as good at a breath through my nose pace and as soon as I try to use the recommended cadence, My HR shoots up beyond my Z2."
David Templin posted a discussionIs there a "too slow" for the performance stage?
Hey y'all,So I began about 3 weeks or so ago to transition away from a heel strike to a forefoot strike like Eric says in his book. I have tried this before without any information and it went well for several months typically until I started to hurt. This time, things are going well. Right now, I am trying to get back into running after an injury/move/kid being born, so my endurance is quite low. I'm doing the strength training (more the foot stuff, but I'll start more regular core soon too)…See More
Profile Information
- How many years have you been running?
- 12
- What is your goal race for the year?
- 10k
- What is your "ultimate dream" running goal?
- marathon
Personal Coaching Athlete Login
Blog Posts
Bighorn 100 2017 Race Report
Posted by Lori Enlow on July 2, 2017 at 7:10pm 1 Comment 3 Likes
Jemez 50 mile race report
Posted by Lori Enlow on May 21, 2017 at 4:56pm 1 Comment 2 Likes
Cool Impossible goals and self doubt
Posted by Rich Warne on April 3, 2017 at 4:00am 0 Comments 0 Likes
Snake Run Race and Inner Demons
Posted by Lori Enlow on March 28, 2017 at 12:43pm 1 Comment 1 Like
Fall in Love With Digging Dirt
Posted by Eric Orton on February 9, 2017 at 1:10pm 19 Comments 15 Likes
Forum
Slant boards from Freogear or Born2Run?
Started by Matt Clarkson in Strength Training on Tuesday. 0 Replies 0 Likes
So many posts about knee pain...here's another
Started by Rachel Clayton in The Cool Impossible. Last reply by Jay Mijares Sep 7. 7 Replies 0 Likes
Shoes choice?
Started by Tom Romaniuk in Eric's Training (Tips Included). Last reply by Tom Romaniuk Aug 20. 6 Replies 0 Likes
Nike Lunar vs NB Fantom
Started by Tom Romaniuk in Eric's Training (Tips Included) Aug 16. 0 Replies 0 Likes
Run cadence
Started by Shane Foster in Eric's Training (Tips Included). Last reply by Shane Foster Aug 14. 6 Replies 0 Likes
Groups
-
My Cool Impossible
79 members
-
Cavemen
1 member
-
Cool Impossible Strength…
213 members
-
Minnesota Running Club:C…
2 members
-
Road To Recovery
58 members
-
20 Day Sugar Detox Chall…
80 members
DREAMING BEYOND FEAR AND LIVING BEYOND LIMITS
Photos
© 2017 Created by Eric Orton.
Powered by
