Coaching. Running. Adventure.
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Daniel Nascimento
- Male
- Stamford, CT
- United States
- Blog Posts
- Discussions (11)
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Daniel Nascimento's Discussions
Transitioning from Winter Trail running to road racing/training + downhill running
Started Apr 26, 2012 0 Replies 0 Likes
Hi Eric and everyone, I have been busy building up my running in the trails and my glutes with Eric's exercises in the gym, getting ready for another triathlon season (best one ever last season…Continue
Transitioning from heel to forefoot running / Shoe change / Orthotics
Started this discussion. Last reply by ford cannom Sep 23, 2010. 1 Reply 0 Likes
I am curious if anyone has transitioned from heel to forefoot running and has input into the best way to do it. In specific, I am moving from running on Asics Kinsei to experimenting with Asics Hyper…Continue
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Profile Information
- How many years have you been running?
- 10
- What is your goal race for the year?
- Ironman Lake Placid 2011
- What is your greatest running accomplishment?
- Ironman Florida 1999
- What is your "ultimate dream" running goal?
- finishing a marathon distance in 3:15, or half in 1:40
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 2 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 0 Comments 5 Likes
Forum
Strength Work in Cool Impossible
Started by Ben Lynch in The Cool Impossible. Last reply by David Gross Jun 25. 3 Replies 0 Likes
Heart rate
Started by Beth Garigen in Eric's Training (Tips Included). Last reply by David Gross Jun 14. 12 Replies 0 Likes
Running with osteoarthritis in big toes
Started by chris white in Eric's Training (Tips Included). Last reply by David Gross Jun 12. 1 Reply 0 Likes
Speed Zone Tables in km instead of miles
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Ben Lynch May 8. 3 Replies 0 Likes
Cool Impossible technique
Started by Beth Garigen in Run Form and Technique. Last reply by Eric Orton May 3. 2 Replies 0 Likes
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