Run Coaching and Training
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Daniel Nascimento
- Male
- Stamford, CT
- United States
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- Discussions (11)
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Daniel Nascimento's Discussions
Transitioning from Winter Trail running to road racing/training + downhill running
Started Apr 26, 2012 0 Replies 0 Likes
Hi Eric and everyone, I have been busy building up my running in the trails and my glutes with Eric's exercises in the gym, getting ready for another triathlon season (best one ever last season…Continue
Transitioning from heel to forefoot running / Shoe change / Orthotics
Started this discussion. Last reply by ford cannom Sep 23, 2010. 1 Reply 0 Likes
I am curious if anyone has transitioned from heel to forefoot running and has input into the best way to do it. In specific, I am moving from running on Asics Kinsei to experimenting with Asics Hyper…Continue
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Profile Information
- How many years have you been running?
- 10
- What is your goal race for the year?
- Ironman Lake Placid 2011
- What is your greatest running accomplishment?
- Ironman Florida 1999
- What is your "ultimate dream" running goal?
- finishing a marathon distance in 3:15, or half in 1:40
Cirque Series Mountain Races
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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2019 Run Camps
Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 1 Comment 5 Likes
Forum
Strength Training - Uneven Leg length
Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch on Sunday. 1 Reply 1 Like
Training for 100km ultra
Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30. 2 Replies 0 Likes
Chanching HR and SP zones throughout 5-month program.
Started by Andres Araoz Ardaya in Training Plan Questions. Last reply by Eric Orton Oct 30. 6 Replies 0 Likes
Will The Cool Impossible Strength Help With Shin Splints
Started by Eric Orton in Eric's Training (Tips Included). Last reply by Ben Lynch Oct 6. 1 Reply 4 Likes
Achilles tendon right legs painful
Started by Giorgio Guglielmino in Eric's Training (Tips Included) Oct 5. 0 Replies 0 Likes
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