Daniel Nascimento
  • Male
  • Stamford, CT
  • United States
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Transitioning from Winter Trail running to road racing/training + downhill running

Started Apr 26, 2012 0 Replies

Hi Eric and everyone, I have been busy building up my running in the trails and my glutes with Eric's exercises in the gym, getting ready for another triathlon season (best one ever last season…Continue

Transitioning from heel to forefoot running / Shoe change / Orthotics

Started this discussion. Last reply by ford cannom Sep 23, 2010. 1 Reply

I am curious if anyone has transitioned from heel to forefoot running and has input into the best way to do it. In specific, I am moving from running on Asics Kinsei to experimenting with Asics Hyper…Continue

Tags: Hyper, Gen, 4.0, Asics, forefoot

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How many years have you been running?
10
What is your goal race for the year?
Ironman Lake Placid 2011
What is your greatest running accomplishment?
Ironman Florida 1999
What is your "ultimate dream" running goal?
finishing a marathon distance in 3:15, or half in 1:40

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