Run Coaching and Training
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Daniel Nascimento
- Male
- Stamford, CT
- United States
- Blog Posts
- Discussions (11)
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Daniel Nascimento's Discussions
Transitioning from Winter Trail running to road racing/training + downhill running
Started Apr 26, 2012 0 Replies 0 Likes
Hi Eric and everyone, I have been busy building up my running in the trails and my glutes with Eric's exercises in the gym, getting ready for another triathlon season (best one ever last season…Continue
Transitioning from heel to forefoot running / Shoe change / Orthotics
Started this discussion. Last reply by ford cannom Sep 23, 2010. 1 Reply 0 Likes
I am curious if anyone has transitioned from heel to forefoot running and has input into the best way to do it. In specific, I am moving from running on Asics Kinsei to experimenting with Asics Hyper…Continue
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Profile Information
- How many years have you been running?
- 10
- What is your goal race for the year?
- Ironman Lake Placid 2011
- What is your greatest running accomplishment?
- Ironman Florida 1999
- What is your "ultimate dream" running goal?
- finishing a marathon distance in 3:15, or half in 1:40
Train With Eric
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Foot Core
Blog Posts
Shoe vs. Training
Posted by Eric Orton on February 29, 2020 at 10:00am 0 Comments 11 Likes
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 10 Likes
Forum
Minimal Shoes and top of foot/metatarsal pain
Started by Martin M. in Run Form and Technique. Last reply by Martin M. Jul 31. 4 Replies 0 Likes
Intro and progress on the Foundation Program
Started by Ivailo in The Cool Impossible Jul 28. 0 Replies 0 Likes
How to slow down!
Started by elli mccormick in Run Training. Last reply by Eric Orton Jul 20. 1 Reply 0 Likes
Really slow 1mi test time
Started by Beth L. in Run Training. Last reply by Beth L. Jul 6. 6 Replies 0 Likes
Increasing my 5k and 10k pace
Started by John Juettner in Eric's Training (Tips Included) Jun 29. 0 Replies 0 Likes
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