Christiane Bartel's Discussions
Started Nov 20
Dear Coach Eric,I've completed one year of TCI (phase 1+2) and your 5k Training Plan. Everything was good.Yesterday I had a spiroergometry and lactate testing, it turned out I had not improved in my…Continue
Started this discussion. Last reply by Christiane Bartel Mar 21.
Hi everyone!I'm in week 12 of Phase I - so it is test week! The Cool Impossible has done so much good for me, I was not really a beginner before but in these past 12 weeks I felt I've improved in so…Continue