Charlie Mullane's Discussions

New Shoes

Started this discussion. Last reply by Jacob Cossairt Jan 30. 10 Replies 0 Likes

Hi All would like to ask you guy's about the shoes that you use on the trails. I was using the Inov8 trialroc 235 but now unfortunately they no longer make them. Was wondering if anyone has any ideas…Continue

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Profile Information

How many years have you been running?: about 3 years

What is your goal race for the year?: Marathon

What is your greatest running accomplishment?: running the BBMC 18miles trail ocer the black mountians

What is your "ultimate dream" running goal?: running a 50km trail run

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Getting back to normal :-)

Posted on December 4, 2014 at 4:28am 0 Comments 3 Likes

Hi All

Sorry haven't posted for a while, life work family (same for all) just wanted to share how the running is going!

Just getting back to normal after having a break from running

In the short time that I have been ruining I have quickly got back to running to half marathon distance within four weeks, but what I found exciting (it was not the time :-(

But how un-tired I felt having a better foot strike, lead to a better stance, lead to a more economical stride I hope I can… Continue

Just starting!!

Posted on April 27, 2014 at 4:30am 13 Comments 0 Likes

Being a newbie! I just have a few que

as I am training to run a marathon in Oct and doing the BBMC an 18mile trail over the Brecon Beacons in Wales UK.

1) I find it very hard to run short (3-4 miles) distances, i.e I don't relax until mile 4-5, I still enjoy getting out, so will it still help in my training

2) do we have our own built in speed that we run at?…