Hi All would like to ask you guy's about the shoes that you use on the trails. I was using the Inov8 trialroc 235 but now unfortunately they no longer make them. Was wondering if anyone has any ideas…Continue
Charlie Mullane has not received any gifts yet
Being a newbie! I just have a few que
as I am training to run a marathon in Oct and doing the BBMC an 18mile trail over the Brecon Beacons in Wales UK.
1) I find it very hard to run short (3-4 miles) distances, i.e I don't relax until mile 4-5, I still enjoy getting out, so will it still help in my training
2) do we have our own built in speed that we run at?…