Chad J. Wooley
  • Male
  • Schererville, IN
  • United States
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PF

Started this discussion. Last reply by Eric Orton Aug 5, 2014. 6 Replies

I just received Cool Impossible, at the suggestion of someone on a Facebook post. I just finished chapter 3 and I'm really excited about getting started. I have not been running at all for the past…Continue

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Latest Activity

Chad J. Wooley replied to Jeremy's discussion Bone spurs in the group Road To Recovery
"I have these bone spurs also, they are not painful at the moment. I too have very limited mobility in both toes. Right now I am dealing with PF and metalstalga. I figure once I can stop the pain from these two problems I'll have to tackle the…"
Sep 11, 2014
Chad J. Wooley joined Gary Reynolds's group
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Road To Recovery

We all get injured sometime. I thought that a group where people can share what they've learned about how to treat various injuries would be really helpful....so here it is.See More
Sep 11, 2014
Eric Orton replied to Chad J. Wooley's discussion PF
"Keep us posted."
Aug 5, 2014
Chad J. Wooley replied to Chad J. Wooley's discussion PF
"Thanks Lori, I've been working hard. I have just finished 4+ months of physical therapy. It has helped tremendously but I don't believe I will be able to get back to running 100% without some more work. I am going to follow Eric's…"
Aug 5, 2014
Lori Enlow replied to Chad J. Wooley's discussion PF
"Just a shout out to ya, I have struggled with this and found the recommendations Eric is giving you help me significantly. I run many many miles and race some rugged/rough trails, so if I can get past it you can too. It just requires focus and…"
Aug 4, 2014
Eric Orton replied to Chad J. Wooley's discussion PF
"Another key to PF, is to really stretch the calf AFTER massaging it.  This is one of the few times I suggest stretching - but the whole trick is to knock out the tightness in the calf so you can then stretch the fascia in the heel. BUT, you…"
Aug 4, 2014
Chad J. Wooley liked Chad J. Wooley's discussion PF
Aug 4, 2014
Chad J. Wooley liked Chad J. Wooley's discussion PF
Aug 4, 2014
Chad J. Wooley replied to Chad J. Wooley's discussion PF
"Thanks for the quick reply. I will finish the book before starting the exercises. I will also keep you posted on progress. This had been a rough couple of years. I'm starting to see an end to this misery. I hope this is it."
Aug 4, 2014
Eric Orton replied to Chad J. Wooley's discussion PF
"Hi Chad - thanks for the post and glad you are getting thru TCI.  I would begin doing the foot strength training protocol and see how the PF responds.  Using the slant board and wobble board per the program is nothing like the BOSU, so…"
Aug 4, 2014
Chad J. Wooley posted a discussion

PF

I just received Cool Impossible, at the suggestion of someone on a Facebook post. I just finished chapter 3 and I'm really excited about getting started. I have not been running at all for the past two years due to some terrible foot problems, PF(untreated for a long time) and a collapsing forefoot which has some minor arthritis. The pain in my feet is 10% of what it once was which was making my life miserable. Thanks to the Awesome physical therapists at Accelerated in my home town. I have…See More
Aug 4, 2014
Chad J. Wooley is now a member of Eric Orton and The Cool Impossible
Aug 3, 2014

Profile Information

How many years have you been running?
8
What is your goal race for the year?
50m
What is your greatest running accomplishment?
50k
What is your "ultimate dream" running goal?
Pine to Palms

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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