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Latest Activity

Catherine commented on Eric Orton's blog post Knee Pain and Hip Tightness: Leg Extension
"Awesome read as usual. That basically sum up my challenge in the last year. First I foam roll and massage the quads but couldn't figure out what I need to change to rectify the problem. Until 3 months ago when I did a gait analysis, and found…"
Jun 12, 2019
Catherine shared Eric Orton's blog post on Facebook
Jun 12, 2019
Catherine commented on Eric Orton's video

Forefoot Running

"Joe, I run on Salomons but I heard, Topo might be another option for low drop to zero drop shoes."
Jun 6, 2019
Catherine liked Eric Orton's video
Jun 6, 2019

Profile Information

How many years have you been running?
What is your goal race for the year?
Ultra trail
What is your greatest running accomplishment?
25k trail
What is your "ultimate dream" running goal?
Ultra trail

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