"Maybe take a week off from running. Then get the Cool Impossible book and do the strength exercises. The fitness ball ones in particular are meant to help with this sort of thing. I am not a coach or anything. Just trying to…"
"IMHO zero drop shoes with no padding are hard to get used to unless you've been running that way all of your life. So the shoe companies respond with shoes that more people can run farther in with less set back than what happens when…"
""I actually arrived [into this world] struggling for breath, my lungs attacked by asthma. My first Christmas was celebrated inside an oxygen tent." - Eric Orton
Eric, you inspire us. Thanks for publishing your book The…"
"I am new to Cool Impossible and am certainly not a coach. Just sharing what I am doing.
I am not running at all and am doing the foot strength circuit most days and the upper body core strength circuit four times a week (well, I just started…"
"It looks like all of the runners feet that we can see at 2:16 are heel striking, but only this one guy's knees are going out. He is running on a slope, but probably is like that on flat too, guessing from the tape. Me - I am already…"
"I agree that the advice for the sugar detox saying "under carbohydrates, there should be a line for sugar. You want that to be zero." Is a little confusing. Even the carrots and certainly the fruit Eric is recommending…"
Dec 25, 2014
Carl Sorenson is now a member of Eric Orton and The Cool Impossible
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