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Brandan Nelson's Discussions
Outside Foot Strength needed (on uphill only)
Started this discussion. Last reply by Eric Orton Apr 4, 2019. 3 Replies 0 Likes
Figured I'd ask.I have been doing the balance slant board strength. Its been a great extra challenge for running. I prep with a quick balance session to warm up the feet, some toe hops, and running…Continue
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- How many years have you been running?
- 9
- What is your goal race for the year?
- First Marathon
- What is your greatest running accomplishment?
- 1:31 Half marathon for timed.
- What is your "ultimate dream" running goal?
- Run Stronger than ever before for longer then ever before
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