Run Coaching and Training
Brandan Nelson's Discussions
Outside Foot Strength needed (on uphill only)
Started this discussion. Last reply by Eric Orton Apr 4, 2019. 3 Replies 0 Likes
Figured I'd ask.I have been doing the balance slant board strength. Its been a great extra challenge for running. I prep with a quick balance session to warm up the feet, some toe hops, and running…Continue
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- How many years have you been running?
- 9
- What is your goal race for the year?
- First Marathon
- What is your greatest running accomplishment?
- 1:31 Half marathon for timed.
- What is your "ultimate dream" running goal?
- Run Stronger than ever before for longer then ever before
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HR in 20min test
Started by Christiane Bartel in Run Training. Last reply by Christiane Bartel Mar 21. 4 Replies 0 Likes
HR Training - Slow run Form and Pain
Started by H Newsom in Run Form and Technique. Last reply by Eric Orton Mar 19. 1 Reply 0 Likes
Cold Weather Running
Started by Ryan Charter in Run Training. Last reply by Ryan Charter Mar 7. 6 Replies 1 Like
Just finished TCI and would like suggestions on what next
Started by Zach Brumbaugh in Eric's Training (Tips Included). Last reply by Eric Orton Mar 5. 1 Reply 0 Likes
Skiing, Biking, Running - can you still do it all?
Started by Karen in Eric's Training (Tips Included). Last reply by Rachel Pearson Dec 23, 2020. 1 Reply 0 Likes
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Good Day,
How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you,but I found it difficult to express myself here, since it's a public site.Could you please get back to me on ( jamespollard.it@yahoo.com ) for the full details.Have a nice day
Thanks God bless.