Brandan Nelson's Discussions

Outside Foot Strength needed (on uphill only)

Started this discussion. Last reply by Eric Orton Apr 4, 2019. 3 Replies 0 Likes

Figured I'd ask.I have been doing the balance slant board strength. Its been a great extra challenge for running. I prep with a quick balance session to warm up the feet, some toe hops, and running…Continue

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How many years have you been running?: 9

What is your goal race for the year?: First Marathon

What is your greatest running accomplishment?: 1:31 Half marathon for timed.

What is your "ultimate dream" running goal?: Run Stronger than ever before for longer then ever before

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At 1:43pm on August 15, 2020, James Pollard said…: Good Day,

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Thanks God bless.