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Where's the forward motion?

Started this discussion. Last reply by Bob Nov 24, 2009. 6 Replies

I an "old beat-up" runner, and have been watching the videos and reading the posts on this site. I don't really get the biomechanics. If you're striking the foot below your hips and the rest of your…Continue

Footwear for urban winter running

Started this discussion. Last reply by Jan Proctor Dec 18, 2009. 16 Replies

Just finished Born to Run while laid up recovering from some running injuries and a couple of hernia surgeries. Looking forward to enough surgery recovery to return to running with some of the book's…Continue

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How many years have you been running?
What is your "ultimate dream" running goal?
10k under 45 minutes

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At 10:09pm on September 10, 2011, Oren Hillel said…
I would consider consulting a cardiologist for chest discomfort and lightheadedness during long runs, although I'm sure many perfectly healthy athletes feel all kinds of discomforts during these activities.

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