Started this discussion. Last reply by David Gross Jun 14, 2019. 12 Replies 0 Likes
I just bought a heart rate monitor to try to keep my heart rate in zones 1-3. I can't run more that 1/8 of a mile before it's getting high. Any suggestions? I've been running 10-15 miles per week for…Continue
Started this discussion. Last reply by Eric Orton May 3, 2019. 2 Replies 0 Likes
I'm working hard to follow all of the suggestions in Eric's book. I have noticed that I am struggling more with breathing. Is that common when changing running style?
Beth Garigen has not received any gifts yet
Good Day,
How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you,but I found it difficult to express myself here, since it's a public site.Could you please get back to me on ( jamespollard.it@yahoo.com ) for the full details.Have a nice day
Thanks God bless.
Welcome Beth and thanks for repping Western NY!
The Cool Impossible: Run Beyond Limits
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