Barbara Gale
  • Female
  • Elk Grove, CA
  • United States
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Profile Information

How many years have you been running?
on and off 6 years
What is your goal race for the year?
Marathon
What is your greatest running accomplishment?
Half Marathon
What is your "ultimate dream" running goal?
Running as long as I want without pain

Barbara Gale's Blog

Degenerative Disk Disease

Posted on January 10, 2011 at 9:51am 0 Comments

Hi,

 

I was wondering if anyone had any advice for someone who has been diagnosed with degenerative disks in the lumbar region.  I am going to PT but want to start running again.  Is that going to be possible?  I play soccer and am average runner but was hoping to increase my mileage this year.  But after having severe back pain and discovering I have arthritis and…

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