Austin Metcalf
  • Male
  • Morgantown, WV
  • United States
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Austin Metcalf's Discussions

Benefits of Retro-running (back peddling)?

Started this discussion. Last reply by Eric Orton Feb 25, 2013. 1 Reply

Hi-I was reading a few articles online, pertaining to retro-running and wondering a few things.-First off, what are some of the positive benefits of it?-Is there any way that it can be harmful?-Is it…Continue

Tags: bass-ackwords, backwards, retrorunning, backpeddle

Just getting started (perhaps on the wrong foot)

Started this discussion. Last reply by Austin Metcalf Feb 24, 2013. 4 Replies

Hi-I've just recently started hitting the student rec center here at WVU, and I thought that I couldn't go wrong having bought Vibrams (and worn them for at least a couple of months before running)…Continue

Tags: training, help, strenghth, knees, medialis

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How many years have you been running?
>1
What is your goal race for the year?
I would be happy to be able to run 1 mile without stopping
What is your greatest running accomplishment?
buying vibrams
What is your "ultimate dream" running goal?
To run an ultra marathon

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