"Hey Eric, I've also been told to try orthotics, but they can't seem tell me exactly why. My main symptom is especially when I point my toes, even relatively slight plantar flexion like when lying down, at least my middle two or three toes,…"
"Thank YOU Eric, these last two videos have been SO good! The previous one (originally intended for beginner runners) was so EASY to replicate and start applying. And now this video, which combines technical tips with mindset "straight…"