Andrew Tucker
  • Male
  • Redmond, WA
  • United States
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achilles and heel pain only after long runs

Started Mar 16, 2014 0 Replies

I am training for my first marathon and I do the slant board exercises for about the last 4 months as part of my warmup before every run. It has helped dramatically and heel and Achilles pain is…Continue

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How many years have you been running?
Since Feb 2011
What is your goal race for the year?
First marathon in June 2014
What is your greatest running accomplishment?
1:49 half marathon PR
What is your "ultimate dream" running goal?
finishing the White River 50 mile before my 50th birthday

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