Andrew Tucker
  • Male
  • Redmond, WA
  • United States
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achilles and heel pain only after long runs

Started Mar 16, 2014 0 Replies

I am training for my first marathon and I do the slant board exercises for about the last 4 months as part of my warmup before every run. It has helped dramatically and heel and Achilles pain is…Continue

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Profile Information

How many years have you been running?
Since Feb 2011
What is your goal race for the year?
First marathon in June 2014
What is your greatest running accomplishment?
1:49 half marathon PR
What is your "ultimate dream" running goal?
finishing the White River 50 mile before my 50th birthday

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