Started this discussion. Last reply by Eric Orton Oct 30. 6 Replies 0 Likes
I strained my calf while getting ready for the 5-month program (too much too soon), which I will finally be starting for the 2nd time on Tuesday the 22nd (doing the 20-min HR test tomorrow). Due to…Continue
Started this discussion. Last reply by Bill Parks Aug 28. 5 Replies 1 Like
Hello, in TCI Eric mentions that the five-month program would be fair training for a marathon, but would require a bit more training. Does anyone know what would that be?I started the five-month…Continue
Tags: program, five-month, Marathon
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