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Alessandra's Discussions
20 days sugar detox chapter in your book
Started this discussion. Last reply by Lori Enlow Dec 25, 2014. 4 Replies 1 Like
Hi I was wondering if you could clarify something for me. You say under carbohydrates it should say zero sugar. What about all natural organic almond butter, the ingredients state 'organic raw…Continue
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Profile Information
- How many years have you been running?
- 5
- What is your goal race for the year?
- completing my fourth half marathon
- What is your greatest running accomplishment?
- running my first half marathon
- What is your "ultimate dream" running goal?
- continue to run injuries free
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Blog Posts
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 0 Comments 3 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 5 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 0 Comments 5 Likes
Kick for Gold or Stumble to Fourth
Posted by Eric Orton on March 23, 2019 at 4:30pm 1 Comment 6 Likes
Forum
Outside Foot Strength needed (on uphill only)
Started by Brandan Nelson in Strength Training. Last reply by Eric Orton Apr 4. 3 Replies 0 Likes
Hip Tightness & Knee Pain | Prolonged Sitting
Started by Niel Knoblauch in Strength Training. Last reply by Niel Knoblauch Apr 2. 5 Replies 0 Likes
Hill Interval Gradient
Started by Ben Lynch in The Cool Impossible. Last reply by Ben Lynch Mar 21. 2 Replies 0 Likes
Training Peak Plan - Cool Impossible
Started by Ben Lynch in Training Plan Questions. Last reply by Shayne Francis Mar 14. 3 Replies 0 Likes
Watts and foot pods
Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies 0 Likes
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