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Alessandra's Discussions
20 days sugar detox chapter in your book
Started this discussion. Last reply by Lori Enlow Dec 25, 2014. 4 Replies 1 Like
Hi I was wondering if you could clarify something for me. You say under carbohydrates it should say zero sugar. What about all natural organic almond butter, the ingredients state 'organic raw…Continue
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Profile Information
- How many years have you been running?
- 5
- What is your goal race for the year?
- completing my fourth half marathon
- What is your greatest running accomplishment?
- running my first half marathon
- What is your "ultimate dream" running goal?
- continue to run injuries free
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Blog Posts
Home Grown Adventure: Cache Peak
Posted by Eric Orton on January 31, 2019 at 1:46pm 4 Comments 0 Likes
Change Your Perspective - Elevate Your Performance
Posted by Eric Orton on January 31, 2019 at 1:39pm 5 Comments 10 Likes
How Balanced Are You: Speed vs. Endurance
Posted by Eric Orton on November 3, 2017 at 11:30am 1 Comment 8 Likes
Knee Pain and Hip Tightness: Leg Extension
Posted by Eric Orton on October 17, 2017 at 12:30pm 7 Comments 12 Likes
Bighorn 100 2017 Race Report
Posted by Lori Enlow on July 2, 2017 at 7:00pm 1 Comment 5 Likes
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lower back pain
Started by alph in Eric's Training (Tips Included). Last reply by Eric Orton on Sunday. 6 Replies 0 Likes
Watts and foot pods
Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 12. 9 Replies 0 Likes
New Shoes
Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies 0 Likes
Flat land substitution for hill repeats
Started by Jacob Cossairt in Run Training. Last reply by Jacob Cossairt Jan 30. 8 Replies 0 Likes
Shoe Question
Started by Markham Yonkers in Eric's Training (Tips Included). Last reply by Eric Orton Jan 29. 5 Replies 1 Like
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