• Vacaville, CA
  • United States
Share on Facebook
  • Blog Posts
  • Discussions (1)
  • Groups
  • Photos
  • Photo Albums
  • Videos

Alessandra's Discussions

20 days sugar detox chapter in your book

Started this discussion. Last reply by Eric Orton Mar 28, 2020. 6 Replies

Hi I was wondering if you could clarify something for me. You say under carbohydrates it should say zero sugar. What about all natural organic almond butter, the ingredients state 'organic raw…Continue

Gifts Received


Alessandra has not received any gifts yet

Give a Gift


Alessandra's Page

Latest Activity

Eric Orton replied to Alessandra's discussion 20 days sugar detox chapter in your book
"Great question. First off you can eat whatever you like. My suggest with the 20 day no sugar detox is to eliminate all sugar, therefore in your example, pasta has sugar.  The point being is to raise awareness to how much hidden sugar we eat and…"
Mar 28, 2020
Bambou replied to Alessandra's discussion 20 days sugar detox chapter in your book
"Hello, Thank you for your comments. So we have to check if there is "no added sugar" in the product we eat. But I don't get why we could not eat pasta? For example; I have a packet of pasta here. I read the list of ingredients: durum…"
Mar 28, 2020

Profile Information

How many years have you been running?
What is your goal race for the year?
completing my fourth half marathon
What is your greatest running accomplishment?
running my first half marathon
What is your "ultimate dream" running goal?
continue to run injuries free

Comment Wall

You need to be a member of Eric Orton Running Academy to add comments!

Join Eric Orton Running Academy

  • No comments yet!

Train With Eric

Foot Core

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:





  • Add Photos
  • View All




© 2022   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service