"Great question. First off you can eat whatever you like. My suggest with the 20 day no sugar detox is to eliminate all sugar, therefore in your example, pasta has sugar. The point being is to raise awareness to how much hidden sugar we eat and…"
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20 days sugar detox chapter in your book
Started this discussion. Last reply by Eric Orton Mar 28. 6 Replies 1 Like
Hi I was wondering if you could clarify something for me. You say under carbohydrates it should say zero sugar. What about all natural organic almond butter, the ingredients state 'organic raw…Continue
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"Hello,
Thank you for your comments.
So we have to check if there is "no added sugar" in the product we eat. But I don't get why we could not eat pasta?
For example; I have a packet of pasta here. I read the list of ingredients: durum…"
Profile Information
- How many years have you been running?
- 5
- What is your goal race for the year?
- completing my fourth half marathon
- What is your greatest running accomplishment?
- running my first half marathon
- What is your "ultimate dream" running goal?
- continue to run injuries free
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The Cool Impossible: Run Beyond Limits
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HR or RPE for running easy at beginning of TCI program?
Started by Bradford Gantt in The Cool Impossible. Last reply by Bradford Gantt May 22. 4 Replies 0 Likes
So it’s Corona time, what to do with your running.
Started by René van Vliet in Eric's Training (Tips Included). Last reply by Eric Orton Apr 6. 1 Reply 0 Likes
20 days sugar detox chapter in your book
Started by Alessandra in Nutrition. Last reply by Eric Orton Mar 28. 6 Replies 1 Like
Achilles tendon right legs painful
Started by Giorgio Guglielmino in Eric's Training (Tips Included). Last reply by Giorgio Guglielmino Jan 29. 1 Reply 1 Like
My first Ultra Race :)
Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies 0 Likes
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