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Alberto M. Lugo Jr. commented on Alberto M. Lugo Jr.'s blog post Leg pain/discomfort concern
Eric Orton commented on Alberto M. Lugo Jr.'s blog post Leg pain/discomfort concern
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Alberto M. Lugo Jr. posted a statusPosted on August 8, 2012 at 1:35pm 0 Comments 0 Likes
A few days ago I posted about a leg pain I have on both sides of both legs. Coach Orton explained to me what this could be and is as follows:
"these are most likely your stabilizing muscles and just like your calves, should calm down after some conditioning. …
Posted on August 2, 2012 at 9:20pm 2 Comments 0 Likes
I've been applying the techniques from Eric's Drill and technique video. Calves were on fire for a while and then conditioned and felt fine but now i have pain on both sides of my legs about lower calve section on both legs. ideas of what's going on and what to do about it?? thx!
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