"Hi Corinne,
I asked Eric exactly the same question whether it was ok to walk to get my HR down & he said absolutely. In my experience everything affects our HR from fatigue, the amount of sleep we've had, fuelling, our head space, injuries…"
Coaching. Running. Adventure.
Corinne's Discussions
HR question
Started this discussion. Last reply by Robert Burpee Dec 11, 2016. 2 Replies 0 Likes
Hello, I've only done the first two days so far of the Execution phase, but I'm enjoying this new way of training already. My question relates to when your HR is persistently higher than it should be…Continue
Tags: impossible, cool, HR, rate, heart
Gifts Received
Corinne has not received any gifts yet
Corinne's Page
Latest Activity
"Hi Corrine,
I'm hoping Eric eventually chimes in, but if my heart rate goes into a higher zone, I'll normally slow down enough to bring it back into the zone I'll want to be in. Sometimes I'll just have to slow down to a…"
Corinne posted a discussionHR question
Hello, I've only done the first two days so far of the Execution phase, but I'm enjoying this new way of training already. My question relates to when your HR is persistently higher than it should be - should we walk then until it gets back in the desired range, or just persist trying to lower it by running/jogging slower? For example, if I am on an uphill incline and my HR is meant to be in zone 2, but it's sitting around 3 or 4 instead, should I walk the hill? Pause altogether? What about if…See More
Corinne replied to Doug Walker's discussion Beginner's question"I found it took ages to stop getting sore calves after running, but it definitely does stop eventually, thankfully!"
Profile Information
- How many years have you been running?
- 3
- What is your goal race for the year?
- NA
- What is your "ultimate dream" running goal?
- To be able to get out and run happy every day
Comment Wall (1 comment)
- At 8:32am on July 15, 2016,
Juliana Hijazi said… Hello,My name is Miss Juliana Qasim a single girl never been married before,I like your profile i saw in this (http://www.runningwitheric.com) i am interested in having a good relationship with you, I will also like to know you the more, please contact me through my personal email (julianaqasim26@gmail.com) for more information including my picture,i also have something very important to discuss with you. Regards Juliana
Connect
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 2 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 0 Comments 5 Likes
Forum
Strength Work in Cool Impossible
Started by Ben Lynch in The Cool Impossible. Last reply by David Gross Jun 25. 3 Replies 0 Likes
Heart rate
Started by Beth Garigen in Eric's Training (Tips Included). Last reply by David Gross Jun 14. 12 Replies 0 Likes
Running with osteoarthritis in big toes
Started by chris white in Eric's Training (Tips Included). Last reply by David Gross Jun 12. 1 Reply 0 Likes
Speed Zone Tables in km instead of miles
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Ben Lynch May 8. 3 Replies 0 Likes
Cool Impossible technique
Started by Beth Garigen in Run Form and Technique. Last reply by Eric Orton May 3. 2 Replies 0 Likes
Partners
Badge
© 2019 Created by Eric Orton.
Powered by
