Started this discussion. Last reply by Robert Burpee Dec 11, 2016. 2 Replies 0 Likes
Hello, I've only done the first two days so far of the Execution phase, but I'm enjoying this new way of training already. My question relates to when your HR is persistently higher than it should be…Continue
Tags: impossible, cool, HR, rate, heart
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The Cool Impossible: Run Beyond Limits
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