"Hi Corinne,
I asked Eric exactly the same question whether it was ok to walk to get my HR down & he said absolutely. In my experience everything affects our HR from fatigue, the amount of sleep we've had, fuelling, our head space, injuries…"
Coaching. Running. Adventure.
Corinne's Discussions
HR question
Started this discussion. Last reply by Robert Burpee Dec 11, 2016. 2 Replies 0 Likes
Hello, I've only done the first two days so far of the Execution phase, but I'm enjoying this new way of training already. My question relates to when your HR is persistently higher than it should be…Continue
Tags: impossible, cool, HR, rate, heart
Gifts Received
Corinne has not received any gifts yet
Corinne's Page
Latest Activity
Jay Mijares replied to Corinne's discussion HR question"Hi Corrine,
I'm hoping Eric eventually chimes in, but if my heart rate goes into a higher zone, I'll normally slow down enough to bring it back into the zone I'll want to be in. Sometimes I'll just have to slow down to a…"
Corinne posted a discussionHR question
Hello, I've only done the first two days so far of the Execution phase, but I'm enjoying this new way of training already. My question relates to when your HR is persistently higher than it should be - should we walk then until it gets back in the desired range, or just persist trying to lower it by running/jogging slower? For example, if I am on an uphill incline and my HR is meant to be in zone 2, but it's sitting around 3 or 4 instead, should I walk the hill? Pause altogether? What about if…See More
Corinne replied to Doug Walker's discussion Beginner's question"I found it took ages to stop getting sore calves after running, but it definitely does stop eventually, thankfully!"
Profile Information
- How many years have you been running?
- 3
- What is your goal race for the year?
- NA
- What is your "ultimate dream" running goal?
- To be able to get out and run happy every day
Comment Wall (1 comment)
- At 8:32am on July 15, 2016,
Juliana Hijazi said… Hello,My name is Miss Juliana Qasim a single girl never been married before,I like your profile i saw in this (http://www.runningwitheric.com) i am interested in having a good relationship with you, I will also like to know you the more, please contact me through my personal email (julianaqasim26@gmail.com) for more information including my picture,i also have something very important to discuss with you. Regards Juliana
Connect
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
Blog Posts
Home Grown Adventure: Cache Peak
Posted by Eric Orton on January 31, 2019 at 1:46pm 4 Comments 0 Likes
Change Your Perspective - Elevate Your Performance
Posted by Eric Orton on January 31, 2019 at 1:39pm 5 Comments 10 Likes
How Balanced Are You: Speed vs. Endurance
Posted by Eric Orton on November 3, 2017 at 11:30am 1 Comment 8 Likes
Knee Pain and Hip Tightness: Leg Extension
Posted by Eric Orton on October 17, 2017 at 12:30pm 7 Comments 12 Likes
Bighorn 100 2017 Race Report
Posted by Lori Enlow on July 2, 2017 at 7:00pm 1 Comment 5 Likes
Forum
Hill Interval Gradient
Started by Ben Lynch in The Cool Impossible. Last reply by Ben Lynch 19 hours ago. 2 Replies 0 Likes
Training Peak Plan - Cool Impossible
Started by Ben Lynch in Training Plan Questions. Last reply by Shayne Francis Mar 14. 3 Replies 0 Likes
Watts and foot pods
Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies 0 Likes
lower back pain
Started by alph in Eric's Training (Tips Included). Last reply by Eric Orton Feb 16. 6 Replies 0 Likes
New Shoes
Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies 0 Likes
Partners
Badge
© 2019 Created by Eric Orton.
Powered by
