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Comment by Albert Posthumus on August 16, 2013 at 6:42am
Made my own slantboard and balance disk with multiplex of maplewood and finishend it with skateboardpaper. I because think sending it from the USA to Holland is to expensieve plus importtaxes.
Comment by Gary Reynolds on August 12, 2013 at 11:03am

If I wanted to make my own, anyone have any ideas of the best angle of the slant board?

Comment by Lori Enlow on May 17, 2013 at 6:46am
Hey Derek, you can find it on www.born2run.com
Comment by Derek Edwards on May 16, 2013 at 8:34pm

Beautiful, but where do I find the individual items [slant board and balance board] to purchase? - not, as the book says, on runningwitheric.com.

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New triple PR

Started by Bill Kulwicki in The Cool Impossible. Last reply by Lori Enlow yesterday. 3 Replies

  I want to thank you again for the new legs  Eric..   This past weekend I broke three PR's.  A fifty mile time under ten hours, and just eked out one hundred miles in 24Hr's for a double there.  It…Continue

Phase 1 Complete. On to Phase 2! Plus a marathon question

Started by Mike Capka in Run Training. Last reply by Mike Capka on Sunday. 12 Replies

I just completed my 20 minute test run to complete phase 1. I will say that I am very impressed by how the program has helped. It is hard to see the changes day by day and these tests help show the…Continue

Strategic Running Foundation App?

Started by Ben Brewer in Run Training. Last reply by Robert Burpee Oct 13. 1 Reply

A while ago, there was a bit of discussion about ways to encourage the Cool Impossible community and a random thought I had a few days ago brought a possible idea to mind - what about an app to…Continue

Phase 2 question

Started by Scott in Training Plan Questions. Last reply by Eric Orton Oct 7. 1 Reply

0Lateral foot painby ScottyesterdayThe good news is that I just finished phase 1 (except for the re-test week) and ran just over 13.1mi on Saturday (building up to 145min as per the training…Continue

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